New Recipes
Browse the latest new recipes for dinner ideas
Cholesterol Fighter
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Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fig...
The Arthritis Buster
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Ginger is a well-known anti-inflammatory that can help manage arthritis pain and help combat oxidative joint damage. To boost the healing properties of this juice, add a small ...
Bean Dip Deliciousness
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Creamy, cheesy, satisfying! This quick and easy bean dip is my family's favorite go-to comfort food.
Carrot Cake Pancakes
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These are not only delicious and reminiscent of your favourite carrot cake, they are also good for you! With no added sweeteners and completely gluten and dairy free, these are...
Breakfast Miso Soup
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In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of...
Vanilla-Bean Porridge with Apple and Cinnamon
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Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping h...
Healthier Nasi Lemak
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Considered the national dish of Malaysia, nasi lemak is a breakfast staple in Singapore hawker centres, but is also recognised as one of the least healthy breakfast options - no...
Digestion Boosting Fruit Salad
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As we age our bodies' ability to produce digestive enzymes diminishes. Similarly, cooking foods destroys the majority of digestive enzymes found naturally in foods, compromisin...
Chicken Congee
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Loaded with healthy protein from chicken and egg and anti-inflammatory herbs such as coriander and ginger, this is a great way to start the day. Although traditionally made by ...
North Pole Cupcakes Recipe
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These North Pole Cupcakes are perfect to satisfy any Santa’s little helper! These adorable cupcakes are easy to decorate with kids and are topped with everyone’s favorite candy ...