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Lemon Grass Seafood Combination

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The flavor of fresh lemon grass balances the flavor of the seafood, serving the same purpose as the fresh lemon wedges served with seafood in other cuisines.

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27 grass recipes

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Are You Fooling Yourself About a Healthy Diet?

Are You Fooling Yourself About a Healthy Diet?

It is common for people to underestimate how much they are eating, or over-exaggerate the healthy choices that they make. Are you paying attention to what you are eating?

Top 9 Traits of Optimists

Top 9 Traits of Optimists

Most people would agree that being an optimist is a healthier way to live. But, what does that mean? Here are 9 common traits of optimism, see how many you possess!

Survey Projects More Grilling and Slow-Cooking in the Years Ahead

Survey Projects More Grilling and Slow-Cooking in the Years Ahead

The use of slow cookers (AKA Crock pots) is expected to grow by 16% and grilling will grow by 11% over the next 10 years according to a market research report released by The NPD Group last Monday.

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No Nutrients Left Behind

No Nutrients Left Behind

Preparing fresh produce in advance not only saves you valuable time - it also gives you valuable nutrients.

10 Eating Habits to Keep You Fit Year-Round

10 Eating Habits to Keep You Fit Year-Round

Physical fitness is key to a full and healthy life. Until you adopt a well-balanced, nutritious diet, physical fitness will be out of your grasp.

Do Thin People Eat More Meals Per Day?

Do Thin People Eat More Meals Per Day?

If you are someone who prefers to graze, rather than eat a full meal, then you are in for some good news. Recent research shows that grazing may help you stay thin.

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