Yam/24 recipes

.

Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

Sweet Potato Soufflé with Coconut Pecan Topping recipe

Fruit and Shrimp Salad - Yam Polamai recipe

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe

Cream cheese and mascarpone cheese makes this creamy and silky cheesecake, rhubarb and strawberry glaze adds the sweet and sour crunch, and the chocolate covered strawberries gives extra surprise. There are so many delicious things going on all at once, it's such a deluxe luxury!

Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).