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garlic75 salt50 onions49 black pepper38 parmesan, parmigiano-reggiano cheese, grated31 basil29 water27 parsley leaves21 lemon juice19 whole-wheat flour19 tahini (sesame paste)18 olive oil, extra-virgin18 flour17 carrots17 spaghetti17 pasta, penne17 mushrooms16 thyme16 broccoli florets16 tomato paste14 sweet red bell peppers14 butter13 soy sauce or tamari (for gluten-free)13 oregano13 eggs12 pasta, whole wheat12 pastry flour, whole wheat12 red pepper flakes12 milk11 cayenne pepper11 scallions, spring or green onions11 zucchini10 pasta10 tofu10 feta cheese10 walnuts9 almonds9 bread crumbs, whole wheat9 sugar8 tomatoes8 celery8 baking powder8 italian plum (roma) tomatoes8 yellow onion8 garlic cloves7 nutmeg7 cumin7 bay leaves7 shallots7 asparagus7 kosher salt7 chickpeas (garbanzo beans)7 whole wheat bread7 garlic powder6 cheddar cheese6 paprika6 cilantro6 stock6 dijon mustard6 sea salt6 nutritional yeast flakes6 pasta, elbow macaroni6 tomatoes, canned6 milk, low-fat6 goat (chevre) cheese6 cinnamon5 corn5 mozzarella cheese5 bread crumbs5 curry powder5 spinach5 turmeric5 white wine5 ricotta cheese5 butter, unsalted5 cornmeal5 canola oil5 italian seasoning5 lemon zest5 green bell peppers5 kalamata olives5 pasta shells5 sundried tomatoes5 cherry tomatoes5 chicken broth5 pasta, whole-wheat macaroni5 rapini (broccoli rabe)5 baking soda4 potatoes4 honey4 coriander4 cheese4 rolled oats4 vegetable stock4 artichoke hearts4 black olives4 butternut squash4 anchovy fillets4 soy milk4 miso paste4 light cream (half&half)4 chicken breast halves, boneless, skinless4 chicken broth, low salt4 cauliflower florets4 capers4 cornstarch3 lemon3 tomato sauce3 vanilla extract3 chives3 nuts3 turkey3 lentils3 eggplant3 spaghetti sauce3 balsamic vinegar3 maple syrup3 pine nuts3 dill weed3 sesame seeds3 parsley sprigs3 white wine vinegar3 romano cheese3 raisins, seedless3 green olives3 mint leaves3 pasta, fettuccine3 arugula (roquette)3 red chili peppers3 walnut oil3 pasta, fusilli3 sweet red bell peppers, roasted3 pita bread, whole wheat3 tarragon leaves3 marjoram3 yogurt, low-fat3 margarine3 peas, frozen3 flour, unbleached, all-purpose3 chicken2 chicken breasts2 egg whites2 shrimp2 buttermilk2 yeast, active dry2 beans2 red wine2 sesame oil2 green beans2 red wine vinegar2 red onion2 swiss cheese2 pinto beans2 golden raisins2 brown sugar, light2 navy beans2 coconut milk2 rice vinegar2 yellow summer squash2 blue cheese2 nonstick cooking spray2 prosciutto2 kale2 sunflower oil2 cracked wheat (bulgur)2 mushrooms, portabello2 brussels sprouts2 red hot chili pepper, dried2 oat flakes2 fennel bulb2 chervil2 liquid egg substitute2 worcestershire sauce2 pasta, bow-tie (farfalle)2 asiago cheese2 white beans2 bran2 cucumbers2 barbecue sauce2 red hot pepper sauce2 arrowroot flour2 mushrooms, button2 rosemary leaves2 red curry paste2 angel hair pasta2 salad dressing, caesar2 brown sugar1 ginger1 cloves1 ketchup1 mayonnaise1 sage1 bacon1 ham1 garlic salt1 dry mustard1 pineapple1 chocolate chips1 sherry1

136 WHOLE WHEAT PASTA recipes

Pasta Alla Puttanesca
Pasta Alla Puttanesca

Quick, easy and delicious. Using whole wheat pasta makes the dish even more nutritious and filling. An ideal one-pan meal.

Pasta with Olives & Sun-Dried Tomatoes
Pasta with Olives & Sun-Dried Tomatoes

A fuss-free and delicious one-pan meal is packed with goodness and yumminess, use whole wheat pasta to make it even healthier.

Lemon Pasta with Asparagus & Pine Nuts
Lemon Pasta with Asparagus & Pine Nuts

You will not only love the bright colour of this dish, but also love the fragrant flavour. Use whole wheat pasta to add extra fibre. Enjoy!

Pasta with Shrimp & Vegetables
Pasta with Shrimp & Vegetables

This quick and easy dish tastes refreshingly delicious, and it's also packed with nutrients. Use whole wheat pasta to add extra goodness, or use gluten-free pasta if you are on a gluten-free diet.

Shrimp, Asparagus, & Penne Pasta
Shrimp, Asparagus, & Penne Pasta

Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

Creamy Asparagus Pasta with Crispy Prosciutto
Creamy Asparagus Pasta with Crispy Prosciutto

You will be amazed by how creamy and delicious this pasta dish turns out. Asparagus adds lots of nutrients, and crispy prociutto gives the just right amount of indulgence to the dish. Use whole wheat pasta to give extra fibre boost.

Pasta with Broccoli & Garlic
Pasta with Broccoli & Garlic

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Pasta with Rapini, Toasted Garlic, Bread Crumbs & Parmesan
Pasta with Rapini, Toasted Garlic, Bread Crumbs & Parmesan

Quick, easy and delicious. Made this dish for lunch earlier today, it was very tasty, and we really enjoyed it.

Asparagus Chicken Pasta with Parmesan
Asparagus Chicken Pasta with Parmesan

This easy and delicious dish is an excellent candidate for a busy weeknight meal. It doesn't take long to make, and it's well balanced on both flavour and nutrition.

Chicken & Pasta With Creamy Walnut Sauce
Chicken & Pasta With Creamy Walnut Sauce

An easy, tasty and hearty dish is an ideal dinner for busy weekdays. Creamy but without any dairy product, it's from the roasted walnuts that also add yummy nuttiness.

Skillet Macaroni & Cheese with Broccoli & Mushrooms
Skillet Macaroni & Cheese with Broccoli & Mushrooms

Cheesy and creamy mac 'n cheese with the added texture and flavor of mushrooms and broccoli, all in one skillet for easy cleanup. Using a skillet keeps it quicker than a slow baked version as well.

Pasta with Creamy Dill Sauce & Oven-Dried Cherry Tomatoes
Pasta with Creamy Dill Sauce & Oven-Dried Cherry Tomatoes

Pasta with creamy dill sauce, a light milk-based sauce built on shallots, garlic, and sherry, tossed with fresh dill, oven-dried cherry tomatoes, and shaved parmesan. A quick, low-fat creamy pasta with bright flavor.

Mediterranean Pasta Salad with Broccoli & Cherry Tomato
Mediterranean Pasta Salad with Broccoli & Cherry Tomato

Love this mediterranean style pasta salad! Marinated artichoke hearts, olives, and feta cheese were a delicious combination. The cherry tomatoes and broccoli add the fresh taste, sometimes we add several strips of roasted bell pepper, or freshly sliced mushrooms, or a few coarsely chopped sun-dried tomatoes.

Mediterranean Roasted Cauliflower, Tomato Sauce & Olives with Pasta
Mediterranean Roasted Cauliflower, Tomato Sauce & Olives with Pasta

I roasted cauliflower with 1 each sliced yellow and red onions, which came out delicious with the nice caramelization. The tomato sauce was so flavorful, olives added some depth. I used parmesan cheese, and it enhanced the overall flavor.

Mediterranean Spaghetti with Toasted Walnuts
Mediterranean Spaghetti with Toasted Walnuts

Toss the cooked pasta and rapini with sauteed shallots, red peppers, sun-dried tomato, marinated artichoke hearts, and olives; sprinkled with Parmesan cheese. A quick, easy yet tasty one-pan Mediterranean meal.

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Linguine Stir-Fry with Green Beans & Garlic

Easy and delicious. Used whole wheat pasta to make my meal even more heart-healthy. I will make it again.