Carmel onion recipes

This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.

Kung Pao Beef recipe

Make this quick, easy and delicious stir-fry at your home kitchen, and serve it with steamed rice to make a tasty meal.

Betty's Creamy Potato Soup recipe

Tomatoey Tabouli recipe

Topped with a simple bruschetta this is a perfect side dish to enjoy all summer.

Skip the fast food queue - it's easy to make your own breakfast wraps at home. Crispy home fried potatoes, egg, cheese and a sausage patty wrapped up in a crispy tortilla.

Super Fresh Tomato Soup recipe

Chili with Kidney Beans recipe

Veggie Burger recipe

These mouth-watering quiches make such a delicious snack. We’ve made the base out of almonds and gluten free oats and the filling is eggs, sun dried tomatoes, kale and red onion with a dash of nutritional yeast. Traditional quiche is not usually a healthy option as it generally contains quite a lot of cream cheese. For this nutritious alternative we’ve substituted cream cheese for skimmed milk and used nutritional yeast to give the cheesy flavour. We’ve also used a mix of whole eggs and egg whites to help manage cholesterol levels. You can choose any fillings you like instead of the sun dried tomatoes, kale and red onion. Hope you enjoy!

This salad fits to pierogi with the meat filling. You may also try it with fried or grilled fish.

Add feta cheese, sun-dried tomates, marinated artichoke hearts, mushrooms, olives, fresh cucumber, onions and bell peppers into cooked macaroni. Serve it over a bed of mixed greens, super tasty and refreshing.

Classic hot dogs are served with homemade sauerkraut, pickles, yellow mustard and ketchup. An easy and delicious summer meal.