Vegetables/3 recipes

Squash Soup recipe

Toasting adds strong nutty flavor into quinoa, roasted walnuts add another layer of nutty flavor and texture. It is a very flavorful and light side dish that goes well with any main course.

Leftover stuffing? A quick mix and stuff into juicy mushrooms caps for a delicious leftover side that surprisingly easy to prepare.

Instead of tortellini soup, turn that tortellini into a filling chicken tortellini casserole. A baked tortellini al forno!

Broccoli Cheese Soup recipe

Treat the kids this Christmas with these scrumptious snacks that will bring out the holiday spirit in your baking!

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

These lentil burgers are packed with flavor and goodness.They can be served on top of hamburger bun, with some chutney or whatever your favorite toppings; or just have these tasty burgers with some fresh vegetable salad to complete a meal.

My version of a low fat but cheesy vegetable bake for your slow cooker (CrockPot).

Try something different for your kids at Halloween, this hearty healthy tomato soup served with ghost toast, kids love this creation!

These quick and easy fritters are made with sweet potatoes, peas, fresh mint, cilantro, and whole wheat flour. They are not only good for you, but also taste delicious. Serve these warm fritters with sour cream, hot sauce or any your favorite dipping sauce.

Delicious Lemon-Raspberry Muffins that are sensitive to the toughest of dietary limitations.

Tasty, easy to prepare, brandy recipe for boneless pork chops. Best with 1" thick chops, a leafy spinach salad with walnuts, rasberry vinaigrette dressing with a dash of balsimic vinegar, and a glass of dark earthy Merlot. One of my favorite discoveries.

A very citrus and moist key lime cake, you don't have to be in the keys, you can still have a slice or two of this delicious cake.

Lemongrass soup with shrimp.

:)