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Salad/12 recipes

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salt47 black pepper43 lemon juice35 garlic32 onions26 olive oil, extra-virgin23 celery20 scallions, spring or green onions19 sugar18 mayonnaise18 carrots17 tomatoes16 parsley leaves16 dijon mustard15 red onion15 honey14 sweet red bell peppers14 mixed salad greens14 cucumbers14 green bell peppers12 cilantro11 apples10 red wine vinegar10 dill weed10 water9 shallots9 chili powder8 white wine vinegar8 romaine lettuce8 radishes8 yogurt8 basil7 soy sauce or tamari (for gluten-free)7 vinegar7 ginger7 walnuts7 corn7 apple cider vinegar7 artichoke hearts7 grapes, seedless7 parmesan, parmigiano-reggiano cheese, grated7 eggs6 balsamic vinegar6 prepared mustard6 avocados6 chickpeas (garbanzo beans)6 thyme6 lettuce leaves6 cheddar cheese5 chicken breasts5 almonds5 chives5 bacon5 curry powder5 dry mustard5 oranges5 tuna, canned5 mushrooms4 sour cream4 garlic powder4 lemon4 cumin4 orange juice4 spinach4 white pepper4 strawberries4 green beans4 lettuce4 black beans4 feta cheese4 mandarin oranges4 rice vinegar4 lemon zest4 raisins, seedless4 iceberg lettuce4 whole wheat bread4 italian plum (roma) tomatoes4 yogurt, plain4 sundried tomatoes4 kidney beans, canned4 sweet red bell peppers, roasted4 white vinegar4 yogurt, low-fat4 goat (chevre) cheese4 capers4 cabbage4 potatoes3 garlic cloves3 oregano3 paprika3 shrimp3 bay leaves3 nuts3 pineapple3 coconut3 lime juice3 bananas3 olives3 asparagus3 swiss cheese3 horseradish3 sesame seeds3 pineapple chunks3 veal3 crab meat3 turkey breast3 nonstick cooking spray3 orange zest3 mint leaves3 napa (Chinese) cabbage3 mayonnaise, fat free3 dill relish3 soy sauce, sodium reduced3 tuna fish3 miso paste3 cherry tomatoes3 broccoli florets3 green chili peppers3 sweet yellow bell peppers3 cauliflower florets3 tortilla chips3 beets3 celery stalks3 butter2 cinnamon2 chicken2 rice2 cream cheese2 pecans2 zucchini2 bread2 ham2 coriander2 white wine2 cottage cheese2 sesame oil2 salsa2 maple syrup2 canola oil2 pine nuts2 savory2 sauerkraut2 blueberries2 apricots2 tofu2 peanuts2 black olives2 jello2 whipped cream2 couscous2 apricots, dried2 tarragon vinegar2 tahini (sesame paste)2 kosher salt2 miniature marshmallows2 arugula (roquette)2 bacon drippings2 fruit cocktail2 pears2 heavy whipping cream2 italian parsley2 anchovy fillets2 lime zest2 kalamata olives2 cranberries, dried2 flour tortillas (10-inch)2 cantaloupe2 radicchio2 fennel bulb2 yogurt, non-fat2 cottage cheese (low-fat 1%)2 worcestershire sauce2 limes2 belgian endive2 mayonnaise, light2 pineapple, canned, crushed2 sour cream, light2 long grain rice2 red lettuce2 green peas2 red hot pepper sauce2 tarragon leaves2 chicken broth, low salt2 instant pudding mix, vanilla2 herring2 ginger root2 rosemary leaves2 baby spinach2 pita bread2 tuna2 salad dressing, low-fat2 salad dressing mix, ranch2 flour1 milk1 brown sugar1 tomato paste1 cayenne pepper1 mozzarella cheese1 garlic salt1

133 SALAD/12 recipes

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Strawberry & Mozzarella Salad

Strawberry mozzarella salad with romaine, balsamic vinaigrette, and fresh basil ribbons. A summery riff on caprese that trades tomatoes for ripe berries and comes together in 10 minutes.

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French Cabbage Salad

French cabbage salad with crispy bacon, garlic, and hot tarragon vinegar tossed over shredded cabbage. Warm, tangy, and ready in 10 minutes flat.

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Tuna Pita Sandwiches

Low-calorie tuna pita sandwiches made with fat-free mayo and yogurt, celery, and red onion. A lighter tuna salad stuffed into pita pockets, ready in 10 minutes.

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Crisp & Cool Middle Eastern Salad

Crisp Middle Eastern salad with chopped cucumber, tomatoes, green pepper, and scallions tossed in a creamy dill yogurt dressing. A refreshing, no-cook side dish ready in 10 minutes.

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Sauerkrautsalat Mit Schinken

German sauerkraut salad with ham and grapes in a honey-yogurt dressing. A quick no-cook side that balances tangy kraut with sweet fruit and savory julienned ham, ready in 10 minutes.

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Tuna Pitas with Yogurt & Mustard

Tuna salad pita pockets bound with yogurt and mustard instead of mayo, brightened with fresh dill. A lighter lunch option ready in 10 minutes.

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Favorite Shrimp Rolls

Curried shrimp salad rolled inside buttery flattened bread and baked until crisp. Make-ahead, freezer-friendly party appetizer that bakes in just 10 minutes.

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Tuna Pitas with Yogurt& Mustard

Tuna pita pockets stuffed with creamy yogurt-mustard tuna salad, fresh dill, crisp celery, lettuce, and tomato. A light, mayo-free lunch ready in 10 minutes.

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Honey Mustard Ranch Style Dressing

Honey mustard ranch dressing whisks together mayo, milk, ranch seasoning, Dijon mustard, and honey in 10 minutes. Creamy, tangy, and sweet for salads or dipping.

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Chicken Tarragon Salad

Chicken tarragon salad tosses shredded chicken with halved red grapes, celery, walnuts, and a tarragon-poppy seed yogurt dressing over spring greens. Light lunch in 10 minutes.

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Best Sauerkraut Salad with Ham with Grape

German-style sauerkraut salad with juicy blue grapes, julienned ham, and a creamy yogurt-honey dressing. Tangy, sweet, and savory all tossed together in 10 minutes.

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Cabbage Fruit Salad with Sour-Cream

German-style cabbage fruit salad with shredded cabbage, diced apple, raisins, and a creamy pineapple-lemon sour cream dressing. No cooking, ready in 10 minutes.

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Tropical Garden Salad

Crisp mixed greens tossed with red grapes, walnuts, celery, shredded coconut, and mandarin oranges. A quick 10-minute side salad with sweet, crunchy, tropical flair.

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Greens Salad Dressing

Green goddess-style salad dressing blends mayonnaise, yogurt, mixed greens, lemon juice, and optional anchovy into a creamy, herb-packed dressing. Ready in 10 minutes.

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Wilted Greens

Wilted greens with a hot bacon vinaigrette, mustard, and horseradish, cooked in the microwave. A tangy, warm salad side dish ready in under 10 minutes.

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Sesame Salmon Boats

Canned salmon salad with dill and sesame seeds spooned into avocado halves. A no-cook, high-protein lunch that comes together in 10 minutes flat.