Walnuts/2 recipes

If you like sweet and buttery, you'll love these little gems. Quick and easy if you use store-bought mini tart shells. Or your could make your own shells out of pastry dough and bake them in a mini muffin pan.

These baked fish and chips have much less fat and calories than deep-fried ones, but it still tastes delicious, and this time you don't have to feel guilty about it.

A delicious cross between cheesecake and pumpkin pie without cheese or the need to bake. If you love cheesecake but have a stomach that is sensitive to cream cheese - this is the one for you.

What a way to start your day, a healthy bowl of nature’s fruit and nut bounty. Bananas aren’t only full of vitamins and minerals but numerous bioactive compounds that have antioxidant qualities. Walnuts contain phytonutrients that have anti-inflammatory and antioxidant benefits, research has shown that most of the foods we usually eat do not contain some of these phytonutrients. An unusual form of Vitamin E is found in walnuts and studies have found it provides heart protection. Who would have thought that the walnut was so unique!

A Chinese inspired stir-fry dish is wrapped into lettuce leaves to serve, and enjoy all the yummy goodness in one wrap!

A classic Korean dish, seasoned vegetables are served with Korean noodles and spicy sauce along with a small bowl of miso soup and kimchee.

A quick and easy velvety smooth tomato soup without any added cream. Perfect and classic with a grilled cheese sandwich.

Oatmeal Banana and Walnut Bread recipe

Simple to cook, delicious to eat.. I was a little bit positively surprised by the sauce.. Thanks for tasteful lunch..

A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.

Quick Chocolate Banana Bundt Cake recipe

Easy Apple Turnovers recipe

These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.

Smooth, silky, rich and chocolaty. You can find all these deliciousness in this chocolate pie.

Quick and easy to make, and packed with flavor.