Milk/2 recipes

The name translates to pepper nuts in German, Danish and Dutch, describing their spicy taste as well as the fact that the recipe calls for a small amount of pepper.

Spot this recipe on New York Time, and it sounds great. So I did a few changes, here my version of this light spinach quiche is.

Wholesome blueberry bran muffin recipe from scratch. These bran muffins with blueberries and molasses stay soft and moist. Ideal for breakfast.

Become a champion with these soft, delicious cookies that will keep people reaching for the cookie jar.

This stove top mac and cheese is easy to put together. Broccoli provides lots of essential nutrients, and it's a cheesy and delicious way to combine some veggies into your kid's dish as well.

Mediterranean foods are not only delicious, but they are also good for you. This Mediterranean pasta salad is packed with goodness with lots of great flavors. Serve it as a side dish or a simply delicious main dish.

Spread with a thin layer of tomato sauce or pizza sauce, topped with broccoli florets, olives, mushrooms and a few other veggies. Feel free to add cheddar cheese on top of the sauce before you add the toppings. The cheese-free version tastes delicious as well, without cheese we call it a flatbread.

Hearty and creamy grits in a slow cooker with corn and shrimp.

Who doesn't love cinnamon rolls? Probably everyone does. How can you not love these yummy rolls that are made with pumpkin puree and whole wheat flour. They are packed with goodness and taste delicious. Light and fluffy in the inside, golden-brown on the outside with warm cinnamon and brown sugar.

My favorite as a child growing up in cold Minnesota.

These blueberry muffins are very moist and has a great coffee cake like texture, just like the name. They are made with whole wheat flour, canola oil, applesauce and a bit butter. Great muffins at any time of the day. Nobody can resist these muffins.

Buckwheat pancakes are great, but here's something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar.

Quick and easy to make, and also gives you enough nutrition in the morning, delicious as well.

A pretty side-dish that can be made ahead of time. Roasted asparagus and tomatoes with a refreshing citrus marinade, a quick and easy and tasty way to serve asparagus with lively colors.

Forget the store-bought granola bars that are always way too sweet and not necessarily as healthy as you think. Making your own is always the way to go, these granol bars are made with almonds, almond butter, chocolate and oats; absolutely easy to make, and they can be a filling, nutritious and delicious grab-n-go breakfast or a handy snack.

Great for breakfast or anytime with a hot cup of java.