Salt free dinner/2 recipes

Creamy feta sauce adds zip, and cucumbers adds a pleasant crunch to a juicy hamburger.

Learn how to make a savory swiss steak in a variety of ways with this simple and easy to understand recipe.

These muffins are super super moist and tasty. Blueberries, bananas and apple really moisten up these muffins, also whole wheat flour, oats and flax seeds add the nutrient and nutty-tangy flavors. They are great for breakfast to start a day!

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Outstanding, super creamy, cheesy and belly warming. We served it with toasted garlic croutons for some added texture. It was a bit like cheese fondue but not as rich.

Southern Living meets the East. Sweet mashed potatoes with a modern Asian twist.

Incredibly quick and easy and packed with flavor. Shallow poaching keeps the flavor from leeching into the poaching liquid and then reducing the liquid to make a sauce captures every last drop of delicate flavor.

This delicious savory tart is made with roasted cherry tomatoes, feta cheese, and fresh herbs. It's cheesy, sweet, juicy and packed with punchy flavor. You can have it as an appetizer or a main dish!

This spicy Indian dish is best served with basmati or jasmine rice, warm nan, and ready-made mint chutney. A mango sorbet would be a nice finish to this meal.

A quick, easy and tasty dish is an ideal week-night meal. Packed with goodness and yumminess, it's good for you.

I ALWAYS add tons of seasonal veggies!!! This one had snow peas, carrots, eggplant, and asian prickly zucchini!

Let your wok do the job with this tasty and scrumptious chicken dish that will have you licking your lips!

It's hard to resist any kind of cookies, such as these ones. They were buttery and delicious. Cranberries added some delicious sourness and sweetness, which perfectly balanced with the oatmeal cookies. Next time I may add some walnuts or even chocolate chips to give it a new twist.

This Indian inspired chickpea soup is tasty and light, you can serve it with naan bread, or any bread with mango chutney on the side.

This is a delicious gravy, it can be served with potato salad, mashed potatoes and roasted vegetables. Easy to make, and very tasty.