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5,383 SOY/4 recipes

Chinese Stir-Fried Noodles with Veggies
Chinese Stir-Fried Noodles with Veggies

A flavorful and filling dish is great for a quick week-night meal. It's healthy and nutritious enough as well.

Apple Tart-Low Fat and Low Calorie
Apple Tart-Low Fat & Low Calorie

Whole wheat flour and walnuts make the crust nutty and tasty, instead of all butter, use some butter and some canola oil to reduce the saturated fat without reducing the yummy flavor and texture. Granny smith and some delicious apricot jam are enough to make this tart shine.

Mixed Salad with Parmesan Croutons
Mixed Salad with Parmesan Croutons

Sweet cherry tomatoes, red bell peppers and crunchy romain lettuce are tossed with a lemon-olive oil vinaigrette, and cheesy Parmesan croutons.

Teriyaki Beef Stir-Fry
Teriyaki Beef Stir-Fry

Teriyaki Beef Stir-Fry recipe

Moo Shu-Style Grilled Chicken
Moo Shu-Style Grilled Chicken

Fantastic. I cooked it for my parents. My mother said it was very aromatic, my father just finished before I started to eat. It was a fun lunch. Thanks!

Asparagus Omelette
Asparagus Omelette

Yum. The combination of asparagus and mushrooms inside the omelet was packed with flavor, and it went deliciously well with omelette.

Three-Cheese Tortellini
Three-Cheese Tortellini

Are you a cheese lover? If you use a cheese tortellini this can turn into a 4 cheese pasta dish.

Garlic Scape and White Bean Dip
Garlic Scape & White Bean Dip

Garlic scapes lift this bean dip into a seasonal, delicious and healthy beginning of summer dip.A fluffy and billowing fresh green colored dip with a velvety texture and mildly assertive green garlic warmth to wrap around any crudites of your choosing.

Vegan Enchilada Corn Tortillas
Vegan Enchilada Corn Tortillas

Melt In Your Mouth Vegan Corn Tortillas! Yellow Corn Tortillas Were Used In This Dish!! Quick And Easy To Make!5

Skillet Pot Roast with Vegetables
Skillet Pot Roast with Vegetables

My mother's recipe from a page torn out of a cookbook years ago. Great for leftovers.

Quick Chinese Chicken Salad
Quick Chinese Chicken Salad

If you just need a quick dinner, this scrumptious salad is the perfect dish for you!

Cheesy Spinach and Mushroom Lasagna
Cheesy Spinach & Mushroom Lasagna

Cheesy and delicious! This lasagna will satisfy both of your palate and tummy. For a healthier result, use whole wheat lasagna instead.

Upside-Down Cranberry-Apple Coffee Cake
Upside-Down Cranberry-Apple Coffee Cake

Wow, delicious. This cake came out wonderful, really loved the apple-cranberry topping that was so fruity and juicy. I used 3/4 cup whole wheat flour and 1/4 cup all-purpose flour to make it a bit healthier, and the cake was buttery and fluffy. It didn't last long at our place with just two of us.

One-Skillet: Spicy Vegetable Stir Fry
One-Skillet: Spicy Vegetable Stir Fry

A quick, easy and tasty vegetable stir-fry, serve it with rice or noodles as a delicious and wholesome week-night meal.