Shredded wheat muffins/8 recipes

A delicious and nutritious one-pot meal is ideal for a busy week-day dinner.

Fat-Free Pumpkin Bran Muffins recipe

These irresistibly delicious yet moist corn muffins are loaded with flavors. Pickled jalapenos add some delicious zing, and chive-cream cheese frosting gives some yummy creaminess and cheesiness.

Autumn Muffins recipe

I love this baked omelet, the mixture of asparagus and mushroom created the crunchy and meaty texture, Swiss cheese gave the cheesy taste. The best thing is that you can prepare everything the night before, then you can bake it the next morning when you get up. Before going to work, have this delicious and nutritious dish for breakfast to start a beautiful day, isn't that beautiful :)

Just the right amount of everything, and well balanced flavor and texture. A great fall or winter dessert that uses seasonal cranberries and everyone will be thrilled.

Snack Mix

This focaccia turns out crusty outside and fluffy inside, the roasted bell pepper, chilis, cherry tomato and mozzarella give the focaccia amazingly delicious flavor. Eating it directly without anything else is yummy enough to satisfy your palate. This recipe is adapted from Chef Nancy, New York Times!

An easy leftover turkey breakfast strata. Make ahead the night before and just pop it in the oven in the morning.

If you like key lime pie, you will definitely like this key lime cake, instead of using whipping cream, we use meringue, it is much lower fat and calories, and the flavour is absolutely delicious!

Kick up your Independence or Flag day celebration an extra notch by making your own home-made ketchup (catsup) to make your barbecued hot dogs and burgers extra special. This is an easy way to really impress your friends and family and it's much better tasting than store bought varieties.

Halved zucchini stuffed with a savory meat filling, topped with melted cheese.

Roasted vegetables are always a great side dish with grilled or roasted chicken, beef or fish. It's so easy to make, and fresh veggies taste delicious once roasted at its peak.

These ideal breakfast muffins are not too sweet and very moist. Oats and whole wheat flour add extra fibre and nutrients, but the muffins still come out nice and fluffy. Burst of blueberries are in every singe bite.

I use crushed Ritz crackers instead of bread crumbs and add 2/3 cup of shredded sharp Cheddar. A simple gravy to go along with the meatloaf can also be made using another packet of soup mix, 2 Tbs. flour and 2 cups of cold water. Simmer until thickened.