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salt33 onions32 water22 black pepper22 garlic19 parsley leaves17 eggs16 sugar12 flour12 thyme12 butter11 celery10 tomatoes9 beef9 carrots9 mushrooms9 garlic cloves8 oregano8 crab meat8 bay leaves7 beef stock7 cumin6 tomato paste6 scallions, spring or green onions6 potatoes5 nutmeg5 cilantro5 bread crumbs5 green bell peppers5 parmesan, parmigiano-reggiano cheese, grated5 milk4 chicken4 basil4 ginger4 rice4 lemon4 paprika4 cayenne pepper4 ground beef4 shrimp4 curry powder4 red wine4 lamb4 sweet red bell peppers4 worcestershire sauce4 red hot pepper sauce4 lemon juice3 soy sauce or tamari (for gluten-free)3 garlic powder3 chili powder3 tomato sauce3 cream cheese3 sherry3 shallots3 canola oil3 lard3 veal3 heavy whipping cream3 saffron threads3 chicken broth3 marjoram3 margarine3 rosemary leaves3 cinnamon2 baking powder2 brown sugar2 vinegar2 sour cream2 pork2 mayonnaise2 almonds2 chives2 zucchini2 mozzarella cheese2 bread2 molasses2 allspice2 coriander2 white pepper2 lime juice2 white wine2 cream2 stock2 beer2 ricotta cheese2 butter, unsalted2 apple cider vinegar2 dijon mustard2 spaghetti2 peanut oil2 ground beef, lean2 swiss cheese2 parsley sprigs2 cinnamon sticks2 jalapeño pepper2 pearl barley2 crackers2 cracker crumbs2 soy sauce, light2 chicken, whole2 italian plum (roma) tomatoes2 sausage meat2 beef soup bones2 puff pastry2 tomatoes, canned2 olive oil, extra-virgin2 rice, cooked2 ground pork2 ground turkey2 vegetable shortening2 tomatoes, stewed, canned2 green peas2 green chili peppers2 green chili peppers, canned2 beef bouillon cubes2 cornstarch1 cheddar cheese1 cloves1 honey1 vanilla extract1 chicken breasts1 walnuts1 apples1 egg whites1 corn1 sage1 wine1 bacon1 ham1 yeast, active dry1 spinach1 turmeric1 coconut1 egg yolks1 applesauce1 noodles1 cottage cheese1 sesame oil1 tomato juice1 whole-wheat flour1 vegetables1 cranberries1 pumpkin1 apple juice1 coffee1 peppercorns1 apple cider1 spaghetti sauce1 balsamic vinegar1 red onion1 asparagus1 coriander seeds1 savory1 celery seeds1 prepared mustard1 sesame seeds1 apricots1 brown sugar, light1 tofu1 monterey jack cheese1 pineapple chunks1 okra1 clams1 chicken wings1 peanuts1 corn oil1 feta cheese1 beef, steak1 italian sausage1 liquid smoke1 gelatin, unflavored1 mushrooms, canned1 black olives1 cognac1 fish fillets1 whipped cream1 fish sauce1 split peas1 hamburger buns1 nonstick cooking spray1 romano cheese1 avocados1 black peppercorns1 cashew nuts1 pinto beans, dried1 fruit1 tequila1 raisins, seedless1 oysters1 kosher salt1 milk, whole1 pork tenderloin1 beef brisket1 teriyaki sauce1 iceberg lettuce1 orange zest1 suet1 fish stock1 mint leaves1

64 MEATS/22 recipes

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Chicken Moglai Balti

A rich Mughlai-style balti with chicken simmered in ghee, cardamom, cinnamon, and a silky egg-cream-almond sauce. Royal Indian cooking in your own kitchen.

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Florida Bouillabaisse

Florida bouillabaisse: a Gulf Coast riff on the French classic with fish, shrimp, crab, clams, and softshell turtle in a saffron-tomato broth. Wine, herbs, and white bread for sopping. Feeds a crowd.

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Argentinean Stew in A Pumpkin Shell

Try this new take on stew where you eat this savory dish out of a pumpkin shell!

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Creole Gumbo

Creole gumbo loaded with shrimp, crab, oysters, chicken wings, veal, ham bone, and okra, thickened with file powder. A true New Orleans-style gumbo served over rice.

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Chicken Gyros with Cucumber Salsa & Tsatsiki

Chicken gyros with cucumber salsa and tsatsiki turn leftover roast chicken into a fast Greek dinner. Garlic-herb oil, cool yogurt sauce, crunchy cucumber-tomato salsa, warm pita.

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Chicken Big Mamou on Pasta

This fiery Cajun chicken pasta smothers spaghetti in a spicy triple-pepper tomato sauce loaded with butter-sautéed chicken. A bold Louisiana-style feast for heat lovers.

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Noisettes D'Agneau

Noisettes d'agneau with marinated rack of lamb medallions cooked in a reduced wine-rosemary sauce, topped with blanched and butter-sauteed garlic cloves. A New Orleans masterchef-level dish.

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Mix'N'Match Meatballs

Mix-and-match meatballs you build your way, choosing the meat, broth, herb, and creamy finish. Baked, then simmered in a mushroom gravy enriched with sour cream, yogurt, or cream cheese, served over noodles, rice, or spaetzle.

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Baby Goat Simmered with Almonds & Saffron

Braised baby goat with ground saffron-almond paste, pancetta, tomatoes, and potatoes. A one-pot Mediterranean stew with deep, complex flavor built from that almond-saffron base.

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Moroccan Vegetable Soup

Moroccan vegetable soup simmers lamb (or beef) stew meat with turnips, carrots, celery, tomatoes, and saffron, finished with zucchini, angel hair pasta, and fresh herbs.

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Neapolitan Mushroom Soup

Neapolitan mushroom soup with dried porcini and fresh mushrooms, plum tomatoes, marjoram, thyme, and an egg-yolk-Parmesan liaison thickener served over toasted Italian bread.

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Lamb Colombo

A French-Caribbean lamb stew from Martinique and Guadeloupe, simmered with Colombo curry powder, ginger, garlic, boniato or potato, and calabaza squash. Make-ahead friendly and even better the next day.

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Loin of Lamb en Croute with Shallot/Balsamic Vinegar Sauce

Lamb loin en croute with roasted red peppers, feta, and spinach wrapped in golden puff pastry. Finished with a rich balsamic shallot butter sauce - a restaurant-worthy dinner party centerpiece.

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Curry of Beef Kenya

A spicy and succulent curry dish that brings flavors from Kenya into your kitchen.

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Chicken with Pink & Green Peppercorns #1 of 2

A show-stopping French technique: whole chickens deboned, stuffed with mushrooms and ground veal, marinated in cognac, and served in a pink and green peppercorn cream sauce with demi-glace. Part 1 of 2.

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How do I reduce belly fat in a week

It's important to note that reducing belly fat in just one week is not a realistic or healthy goal. Sustainable and healthy weight loss typically occurs at a rate of 1-2 pounds per week. That being said, there are some steps you can take to start making progress towards reducing belly fat: Cut back on processed foods and added sugars: Foods high in added sugars and processed ingredients are often high in calories and contribute to weight gain, including belly fat. Focus on eating whole foods and try to limit your intake of sugary drinks, desserts, and snacks. Eat more protein and fiber: Eating protein and fiber can help you feel fuller for longer, which may help you eat fewer calories overall. Good sources of protein include lean meats, fish, eggs, and plant-based sources such as beans, lentils, and tofu. Good sources of fiber include whole grains, fruits, vegetables, legumes, and nuts. Stay hydrated: Drinking plenty of water can help you stay hydrated and may help you eat less. Aim for at least 8 glasses of water per day. Engage in physical activity: Cardiovascular exercise, strength training, and high-intensity interval training can all help you burn calories and reduce body fat, including belly fat. Aim to be active for at least 30 minutes per day. Reduce stress: Stress can lead to an increase in the hormone cortisol, which is associated with belly fat. Reducing stress through techniques such as meditation, yoga, or deep breathing exercises can help you manage cortisol levels and reduce belly fat.