Vegetables/3 recipes

Sweet Potato Pancakes recipe

Quick, easy and tasty! Serve it with naan bread, or steamed rice. Kale and chickpeas add varieties of nutrients, and the combination of the spices give lots of flavors as well. An excellent recipe to use up your kale!

Kick up your Independence or Flag day celebration an extra notch by making your own home-made ketchup (catsup) to make your barbecued hot dogs and burgers extra special. This is an easy way to really impress your friends and family and it's much better tasting than store bought varieties.

A colourful vegetable mixture accompanies succulent salmon steaks for a quick and easy dish. Great with steamed rice.

Our family loves banana muffins. I frequently make a batch of these for quick and easy grab n' go breakfasts during the week.

I added a little bit more honey, and the stuffed squashs were yummy.

A delicious variation of coleslaw made with sweet bell peppers and tabasco sauce.

I use crushed Ritz crackers instead of bread crumbs and add 2/3 cup of shredded sharp Cheddar. A simple gravy to go along with the meatloaf can also be made using another packet of soup mix, 2 Tbs. flour and 2 cups of cold water. Simmer until thickened.

Don't have pizza dough, not a problem, use store-bought wraps. We can still make freshly baked and delicious pizza!

Rapini and tofu are stir-fried in a sweet and sour Chinese cooking sauce. A quick, easy and tasty one skillet dish, serve it over a bed of rice.

Definitely a five stars recipe, my husband made it yesterday for lunch. Nutmeg gave the extra zing, and the flavor was absolutely delicious, I couldn't stop eating it. We just finished the leftover for lunch, and it was even better. Strongly recommend this recipe to everyone!

This quick and easy pea puree is a perfect accompaniment to crunchy pork chops or any grilled meat. It adds clean, creamy refreshing flavor into your main course. And it's so easy to prepare.

Easy baked butternut squash seasoned with the warmth of cardamom and star anise.

This quick and easy Frittata is great for breakfast or brunch. It's tasty, light and nutritious.

The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.

Bibimbap is my all-time favorite Korean dish, I have no problem to make it and eat it everyday :) I made this recipe a few days ago, this time I added homemade bean sprouts as well, and served it with three different kinds of homemade kimchi (cucumber, daikon and cabbage kimchi) and a fried egg as always. Delicious, that's the only word I can say every time :)