French nut cake/100 recipes

This is a very simple recipe for roast chicken. Serve with roast vegetables and/or salad. If you opt for grains, choose whole grains such as brown rice instead of white, or mix brown and white rice together to increase the fiber content.

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

For that definitive French touch, an enriched Bechamel sauce.

Amaretto-Amaretti Chocolate Cheesecake recipe

This was very good. I prepared the salads individually on salad plates and fanned the pears for a more elegant look.

Cheddar Cheese Ball recipe

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Rich and creamy New York style cheesecake.

This nutrient-packed side dish is perfect alongside any main dish - fish, meat or poultry.

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