Date molasses/3 recipes

Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, people who eat fish regularly have a lower risk of heart disease. Cod or haddock are a good source of protein which delays stomach emptying, this helps to stop sudden increases in sugar levels. These fish contain Omega-3 fatty acids which are good blood thinners and many B vitamins. Who said fish and chips weren’t healthy? We aren’t waiting for the 2nd June!

One of the popular sweet dishes in Sri Lanka.

Milk Rice is a traditional specialty food item of Sri Lanka made for special occasions. Some Sri Lankans believe it is a lucky food. It is simple to make and very tasty.

Superb Parmesan Chicken recipe

Rubber Stamp Gingerbread Cookies recipe

Moravian Christmas Cookies recipe

Holiday Gingerbread Cookies recipe

Cakey Gingerbread Squares recipe

Apple Muffins 3 recipe

This recipe is very easy and fun to make. And it’s a kid friendly recipe. Try it.

Whole Wheat Batter Bread recipe

This delicious mango chutney is great with any kind of Indian dish.

Whole Wheat Cinnamon Fruit Scones recipe