Scallops/7 recipes

Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette

Some Multigrain sandwich bread feels like a brick and tastes like a card board, which frustrates us especially when we want to move to a healthier diet. But not this bread, it actually feels soft and fluffy, perfect for making any sandwiches. The nutty flavor adds extra yumminess.

Easy garlicky roasted potatoes. Like scalloped potatoes but without a goopy sauce.

Restaurant and bistro Green’s of Whitby source and promote the very best of foods from the surrounding area. Situated in the busy fishing harbour of Whitby, Rob chooses seafood fresh from the quayside every morning, recently winning one of the food industry’s most coveted awards; Seafood Chef of the Year. Prime local meats and game are also a speciality. The abundance of fresh produce means that the menu changes frequently to offer the best of the day.

a Weight Watchers recipe Prep: 15 min. Cook: 45 min. 7 PointsPlus

Light, delicious and packed with flavor.

Orange and ginger dressing is so refreshing, coriander spiced scallops go very well with it. Also it is so quick and easy to make.

Buttermilk dressing gives the cole slaw creaminess in taste by keeps it light without adding much in the way of fat. Fresh chives and parsley keeps the taste bright. A tasty side dish with BBQ!

This savory tart is a delicious way to cook with your leafy-greens, such as kale, Swiss chard, collards and sweet potato or squash. The balsamic vinegar is used on both cooking greens and caramelizing the onions, which really adds a delicious hint, the feta cheese adds the nice cheesiness and well-balanced saltiness. It can be served as a main dish or a side dish!

Delicious and refreshing.

Italian pasta Carbonara using penne and using 7 simple ingredients.

Chipotle Tomatillo Salsa recipe

Paella with shellfish and served with lemon aspen fruits

These became a fast favorite in our house, and it's super easy to make. * Serving Size: 1 Burrito 344 Calories 335mg Sodium 193mg Cholesterol 48g Carbohydrates (9 Dietary Fiber, 1.7 Sugars) 20.5g Protein 8.5g of Fat (2.9 Saturated Fat) Vitamin A: 7% Iron: 22% Calcium: 15% Vitamin C: 1% NUTRITION GRADE A

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. They will last for up to 7 days, if stored in an airtight container, so are perfect to make in batches and snack on throughout the week.