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4,636 FLAKES HAM/6 recipes

Bok Choy, Tofu and Shiitake Stir Fry
Bok Choy, Tofu & Shiitake Stir Fry

This simply delicious Chinese stir-fry is made with not too many ingredients, it's quick and easy as well. Serve it with a bowl of rice to complete the meal.

Lemon Chicken Asparagus
Lemon Chicken Asparagus

Chicken breast turned out juicy, made my own seasoned bread crumbs by toasting some bread and using a food processor adding some Italian seasoning, salt and pepper, turned out a bit dark but awfully tasty. I used speck, a smoked prosciutto instead of the turkey ham and the flavors matched up well. I made a sauce by deglazing the pan with a bit of white wine. Overall a nice combination and quite easy to make.

Pasta Alla Puttanesca
Pasta Alla Puttanesca

Quick, easy and delicious. Using whole wheat pasta makes the dish even more nutritious and filling. An ideal one-pan meal.

Herb and Parmesan Chicken Tenders
Herb & Parmesan Chicken Tenders

Made these chicken tenders for dinner the other night, and they came out quite tasty with very noticeable herby flavor. You can always reduce the amount of herbs to suit your own taste.

Ghana Ground Nut Stew
Ghana Ground Nut Stew

Aqua Aerobic friend, Lorelyn, shared this fabulous recipe with me. You will love it, too!!

Chickpea Salad with Parsley, Lemon and Sun-dried Tomatoes
Chickpea Salad with Parsley, Lemon & Sun-dried Tomatoes

It was a chickpea day for me yesterday. Made two different chickpea salads, this is one of them and comes from our member "Franklinfamily". The flavor was refreshingly delicious.

Grilled Szechuan Chicken Salad
Grilled Szechuan Chicken Salad

Didn't use pineapple, because I didn't have it on hand. But the chicken salad still came out succulent. My kids loved it. It was a great way to make my kids eat some veggies :)

Whole Wheat Greek Biscuits
Whole Wheat Greek Biscuits

These delicious Greek biscuits were so interesting to make, I wasn't sure whether the biscuit would hold together or not, but the result was great. The biscuits were all puffed beautifully and golden-brown. The layer of filling made with feta, roasted bell pepper, and black olives was super flavorful. We only made half of the recipe, and we got 6 biscuits. They disappeared real fast...

Hawaiian Pound Cake
Hawaiian Pound Cake

Hawaiian Pound Cake recipe

Asian Asparagus and Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry

This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Pasta with Broccoli and Garlic
Pasta with Broccoli & Garlic

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Healthy Chicken Pasta Bake
Healthy Chicken Pasta Bake

A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night meal. It’s family pleasing, creamy and perfect for making the most of any leftover veggies.

Breakfast Tortilla Wrap
Breakfast Tortilla Wrap

Good option for breakfast.

Vegan Enchilada Corn Tortillas
Vegan Enchilada Corn Tortillas

Melt In Your Mouth Vegan Corn Tortillas! Yellow Corn Tortillas Were Used In This Dish!! Quick And Easy To Make!5

Spaghetti with Roasted Zucchini and Olives
Spaghetti with Roasted Zucchini & Olives

A delicious way to cook zucchini, and it's such a yummy combination for you to enjoy.