Barley flakes/6 recipes

Made this recipe with some leftover turkey meat, and it worked well. Quite easy to put together, and it came out delicious. This is the kind of dish to make when you don't feel like cooking up a storm, and everyone at the dinner table will still be happily fed.

Banana Bran Muffins recipe

I was out of Tofurkey Italian Sausage tonight and needed to substitute something else because I can't buy it. I had a cupboard full of Bob's Vital Wheat Gluten and some TVP, so I figured I'd try making it. When my hubby came home, he tried it and immediately said "Write it down! Write it down!" I guess he liked it!

Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is brushed on the bottom, and some creamy goat cheese are sprinkled on top. Delicious! What more can I say?!

Bring some Mexican fever into your kitchen with this dish that will make your tastebuds have a fiesta!

Cucumber kimchi is refreshingly delicious, and it's so easy to make at home. Follow this simple recipe to make your own cucumber kimchi that goes well with all the Korean dishes.

This one pot dish is packed with deliciousness and goodness. Sauteed assorted mushrooms are cooked in a flavorful broth, lots of Asian yumminess will for sure make your tummy feel very happy.

An easy, tasty yet wholesome week-night meal is all in one pot.

Crockpot Black Bean Tortilla Soup recipe

Apple Maple Jam recipe

Creamy sauce is made with both cream cheese and goat cheese, which makes the dish creamy and tasty. Sauteed mushrooms and asparagus are simmered in chicken broth and white wine to enhance the flavor. Toss them all together and serve it as a delicious main dish.

Always good for parties.

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Perfect southern style collards made quick and easy. Simply kicked up with garlic and some pepper flakes.

A quick, easy and tasty one pan meal is perfect for a weeknight supper. Feel free to add whatever veggies you have on hand.

This simple and tasty dip, you can serve with pita chips or any kind of fresh vegies.