Shrimp-crab-fondue/3 recipes

Okinawan Doughnut 3 dozen

Perfect for breakfast or lunch, or simply as a quick snack when you are hungry

Dessert

This is a feel good soup. When you're sick, or just want soup it's a homemade soup that always is amazing! And I don't usually even like soup!

3 ingredients -- as much time as you want to put into it.

Soft Shell Crabs in Black Bean and Chili Sauce recipe

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

A bleeding heart cupcake sounds very interesting, and it also tastes great!

Crabmeat Ravioli recipe

Quick and easy pasta with peas in a super-fast tomato sauce.

A great stand alone vegetarian meal or top it with a fillet of grilled chicken or a white fleshed fish fillet.

A delicious summer standard at our place. Easy to make with a mix of Southern European and Middle Eastern flavours. I use my Cucumber Raita (posted separately) to dress the lamb salad or you can use the quick yoghurt dressing provided here.

:)