Salt free dinner/3 recipes

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

A healthified low-fat version of onion soup for your slow cooker.

Easy and tasty!

This is lovely, fresh, simple, quick and easy pasta dish that can be served as fast as the spaghetti can cook. Fresh Italian flavor rings through and the ingredients are perfectly matched.

This tomato salsa is very delicious, especially with homemade whole wheat pita chips, they are really tasty together.

It's not that hard to make your own sushi, California roll style at home. Cook some rice, season and wrap up your favorite mix of textures.

This whole wheat oat bran bread is fluffy and soft in the inside, golden, brown and crusty on the outside. It has a delicious tang from black olives, oat bran also adds some nuttiness. It's a great sandwich bread or serve it with soup or stew.

Annie Mae Jones' Sweet Potato Biscuits recipe

These Chinese sticky ribs are scrumptious.

:)

they are mouth watering chocolate muffins, my family loves this rcipe the chocolate chips ooze and melt in your mouth they are delicous try them and please me what you think,so enter the world of chocolate delight,enjoy!

Yum. I will be making this recipe again and again.

If you love banana bread you will adore this simple recipe that's easy to understand and follow.

Sichuan peppers is the key ingredient in this recipe, ginger, garlic, scallions and fresh red chili peppers stir-fried with bok choy. Very juicy and tasty, great with some rice or noodles.

Make these quick and easy pancakes for breakfast or brunch, serve with fresh fruits or a refreshing salad.