Low-fat/5 recipes

Fresh summer vegetables that are easy to find in the store or easily grow in your garden make this delicious and succulent spaghetti sauce.

This is a good breakfast selection, you can also serve it as a side dish with some meat main dish, it is great too.

Homemade fish bun can be healthy. You can adapt this bun recipe to your own taste.

Instead of making the same old pies for Thanksgiving, try this scrumptious and decadent dessert your family will love.

This easy and tasty vinaigrette is so versatile. It can be used as a salad dressing, a light, tasty and refreshing drizzle over cooked fish, or tossed with pasta.

Quick and easy Asian glazed salmon. Perfect for a quick weeknight meal.

These pumpkin spice bagels look great too. I really love the color of these bagels, pumpkin puree gives these bagels rich golden color, which makes the bagel look so yummy. Another great recipe with picture.

This is the best "Kahlua" recipe I've found. I added about 1/4 cup brandy to the recipe.

Indian inspired curry shrimp with pumpkin, tons of flavour!

Baking Powder Biscuits.

This easy yet tasty recipe is a great way to maintain the texture of asparagus. Tender but still crispy. The Chinese seasoning including soy sauce, sichuan oil, garlic, ginger and rice vinegar really brings tons of flavour into the dish. Serve it with cooked brown rice to make a wholesome meal.

Crisp yet tender Brussels sprouts quickly stir-fried with onions and bacon then brightened with a bit of lemon juice.

A delicious, filling, and nutritious stew is an ideal dish on a chilly winter day. Serve it with some warm corn tortilla or a few slices of good bread.

Everyone loved our twice baked potatoes, but shhh, don't tell them how easy they are to make.

A delicious way to prepare pasta. Broccoli, carrots and cilantro brighten up the whole dish, and sesame sauce adds the delicious ceaminess and nuttiness, and all the yummy Asian flavor. It's an easy dish that's packed with flavors. Serve it as a side dish or a simply tasty main dish.