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Eve recipes

Recipes that may be high in fiber

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black-eyed peas31 salt23 onions23 garlic17 tomatoes13 black pepper13 water11 thyme11 bay leaves8 parsley leaves8 carrots7 oregano7 green bell peppers6 sweet red bell peppers6 sugar5 cinnamon5 chili powder5 zucchini5 scallions, spring or green onions5 chicken broth5 celery4 basil4 ginger4 cumin4 cayenne pepper4 coriander4 jalapeño pepper4 vegetable stock4 thai bird's eye chili peppers4 red pepper flakes4 rosemary leaves4 eggs3 lemon juice3 potatoes3 garlic cloves3 rice3 paprika3 tomato paste3 corn3 spinach3 turmeric3 eggplant3 red onion3 peanuts3 pearl barley3 raisins, seedless3 chickpeas (garbanzo beans)3 hot chili peppers3 long grain rice3 red hot pepper sauce3 flour2 baking soda2 nutmeg2 cloves2 vanilla extract2 walnuts2 apples2 cilantro2 ham2 curry powder2 coconut2 bananas2 white wine2 lentils2 green beans2 cumin seeds2 leeks2 balsamic vinegar2 canola oil2 coriander seeds2 prepared mustard2 navy beans2 coconut milk2 great northern beans2 italian plum (roma) tomatoes2 worcestershire sauce2 olive oil, extra-virgin2 kidney beans, canned2 chicken breast halves, boneless, skinless2 jicama2 red kidney beans2 mustard greens2 white vinegar2 parmesan, parmigiano-reggiano cheese, grated2 brown rice2 butter1 milk1 baking powder1 chicken1 vinegar1 garlic powder1 tomato sauce1 honey1 mayonnaise1 shrimp1 buttermilk1 bacon1 dry mustard1 beans1 white pepper1 stock1 vegetables1 dijon mustard1 spaghetti1 sweet bell peppers1 red wine vinegar1 pine nuts1 lettuce1 savory1 pinto beans1 salt pork1 pineapple chunks1 cinnamon sticks1 oranges1 wild rice1 artichoke hearts1 snow pea pods1 fennel seeds1 black olives1 lemon zest1 split peas1 sweet potatoes, or yams1 nonstick cooking spray1 couscous1 black peppercorns1 cashew nuts1 ham hock1 lentils, red (masoor dal)1 red skinned potatoes1 star anise1 bacon bits1 radishes1 sage leaves1 mixed dried fruit1 pasta, penne1 fenugreek seeds1 minute rice1 broccoli slaw1 nutritional yeast flakes1 mushrooms, portabello1 yogurt, plain1 smoked ham1 milk, skim, (non fat) powder1 peas, dried1 pomegranate seeds1 winter squash1 habanero chili peppers1 tomatoes, canned1 sundried tomatoes1 black beans, dried1 white beans1 mixed salad greens1 yogurt1 tempeh1 cherry tomatoes1 Meuni`ere suace1 ham bone1 raisin bran cereal1 green peas1 tarragon leaves1 marjoram1 chicken broth, low salt1 broad beans1 sweet yellow bell peppers1 tamarind1 cauliflower florets1 sugar cane1 yellow onion1 ginger root1 margarine1 acorn squash1 soy yogurt1 beets1 honey mustard1 red beans1 celery stalks1 harissa sauce1 carrot tops1

39 EVE recipes

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Jolof Rice

Jolof rice with black-eyed peas, eggplant, tomatoes, and brown rice cooked in a spicy tomato-ginger sauce with curry and cayenne. A hearty West African one-pot vegetarian meal.

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Glen's Ring of Fire Bran Muffins

Spicy bran muffins loaded with Thai chilies, jalapeño, and habanero rings, plus dried fruit, walnuts, and warm spices. Bold breakfast baking for heat seekers.

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Wild Rice, Yellow Pepper, & Black-Eyed Pea Salad

Wild rice and black-eyed pea salad with yellow bell pepper, jicama, zucchini, and cherry tomatoes in a lemon-Dijon vinaigrette with rosemary. No oil, no cooking required.

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Garlicky Black Pepper Shrimp & Black Eyed Peas

Garlicky black pepper shrimp and black-eyed peas is Low Country Southern cooking in one skillet: bacon, holy trinity, bay-scented peas, and wine-splashed shrimp finished with cracked pepper.

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Caribbean Vegetarian Curry

Vegetarian curry with black-eyed peas, kidney beans, sautéed bananas, and apple in a spiced yogurt sauce. Served over rice with peanuts and cilantro.

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Roasted Vegetable Soup with Beans

Hearty roasted vegetable soup with eggplant, zucchini, sweet potatoes, peppers, leeks, and three kinds of beans in herb-infused vegetable broth. A vegan, high-fiber dinner soup.

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Vegetable Jambalaya

Meatless Cajun jambalaya with black-eyed peas, bell peppers, zucchini, and rice simmered in a smoky paprika-thyme tomato broth. One pot, big Louisiana flavor, no meat required.