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Recipes using: flour, egg whites

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salt23 k sugar15 k eggs14 k flour13 k butter13 k onions13 k water12 k garlic9.9 k black pepper9.8 k vanilla extract7.3 k milk6.6 k baking powder5.2 k lemon juice4.9 k cinnamon4.8 k baking soda4.7 k brown sugar4.4 k parsley leaves4.3 k tomatoes4.1 k carrots3.5 k scallions, spring or green onions3.5 k celery3.1 k ginger2.8 k chicken broth2.8 k green bell peppers2.6 k nutmeg2.6 k powdered sugar2.6 k basil2.6 k mushrooms2.5 k parmesan, parmigiano-reggiano cheese, grated2.5 k oregano2.4 k margarine2.4 k cornstarch2.4 k sour cream2.4 k heavy whipping cream2.3 k sweet red bell peppers2.3 k thyme2.2 k potatoes2.2 k soy sauce or tamari (for gluten-free)2.2 k honey2.1 k cumin2 k cream cheese2 k bay leaves2 k egg whites2 k walnuts2 k vegetable shortening1.9 k cilantro1.8 k yeast, active dry1.8 k raisins, seedless1.8 k paprika1.8 k butter, unsalted1.7 k almonds1.7 k cheddar cheese1.6 k cayenne pepper1.6 k egg yolks1.6 k cocoa powder1.6 k apples1.6 k chili powder1.6 k bread crumbs1.6 k white wine1.6 k pecans1.6 k lemon1.5 k cloves1.5 k worcestershire sauce1.5 k lemon zest1.5 k vinegar1.3 k whole-wheat flour1.3 k red hot pepper sauce1.3 k garlic powder1.3 k red pepper flakes1.3 k buttermilk1.3 k garlic cloves1.3 k orange juice1.3 k rice1.3 k nuts1.2 k tomato sauce1.2 k bacon1.2 k chicken1.2 k shrimp1.2 k chicken breasts1.2 k tomato paste1.2 k orange zest1.1 k olive oil, extra-virgin1.1 k zucchini1.1 k ground beef1.1 k shallots1 k pie shell (9 inch)1 k bananas1 k beef stock970 mayonnaise950 sesame oil950 lime juice930 mozzarella cheese930 white pepper920 red onion920 coconut910 spinach900 chocolate, semi-sweet900 allspice890 peanut butter880 dijon mustard870 jalapeño pepper870 coriander870 sherry860 green chili peppers850 curry powder850 flour, unbleached, all-purpose840 dill weed830 dry mustard830 prepared mustard830 rolled oats820 molasses810 chicken breast halves, boneless, skinless800 cornmeal790 rosemary leaves790 turmeric790 corn780 ketchup760 cucumbers760 light cream (half&half)740 strawberries720 chocolate unsweetened700 ham700 red wine690 almond extract680 cabbage680 apple cider vinegar680 broccoli florets670 oranges670 cream670 chocolate chips660 evaporated milk650 hot chili peppers650 chives650 tomatoes, canned640 green peas640 red wine vinegar630 mint leaves630 canola oil630 sesame seeds630 bread flour620 cake flour620 chocolate chips (semi-sweet)620 leeks610 applesauce600 ginger root600 milk, skim590 beef590 gelatin, unflavored580 italian plum (roma) tomatoes580 stock570 bread570 peanut oil570 monterey jack cheese560 vegetable stock560 corn syrup, light560 green beans540 maple syrup540 cheese540 yogurt, plain530 swiss cheese520 ricotta cheese520 red kidney beans510 brown sugar, light510 whipped topping, prepared500 liqueur500 pineapple500 sage480 eggplant480 cream of tartar480 cumin seeds480 soup, cream of mushroom480 white wine vinegar470 marjoram470 tofu460 kosher salt460 limes460 pork450 chickpeas (garbanzo beans)450 sea salt450 balsamic vinegar450 blueberries450 asparagus440 black beans440 tarragon leaves440 whipped cream440 black olives440 avocados440 garlic salt430 cottage cheese430 ground beef, lean430 rice vinegar430 beer420 peanuts410 olives410 dates410 nonstick cooking spray400 white vinegar400 milk, sweetened condensed400 milk, skim, (non fat) powder400
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752 recipes

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Christmas Coconut Snowballs

Light and fluffy Christmas snowball cookies. Lighter and lower fat than most Christmas cookies and faster to make (no need to refrigerate overnight).

Classic Strawberry Rhubarb Pie
Classic Strawberry Rhubarb Pie

Strawberry and rhubarb are a great pair. I remember my Mom making this juicy, sweet and tangy flakey strawberry rhubarb pie; and every year when the strawberry season comes we revisit fond memories. :)

Caramelized Onion, Mixed Mushroom & Gruyere Pie
Caramelized Onion, Mixed Mushroom & Gruyere Pie

Savory vegetarian pie with caramelized onions, mixed mushrooms, and Gruyere in a rustic oat-flour crust. A lighter quiche-style main dish with an earthy, nutty depth of flavor.

Sauteed Mushroom & Layered Mashed Potato Casserole
Sauteed Mushroom & Layered Mashed Potato Casserole

Sauteed mushroom and Swiss chard with layered mashed potatoes, sprinkle grated Parmesan cheese on top, after baking the flavor is wonderful. It is also a good dish for holidays.

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No-Cholesterol Apple Cake

No-cholesterol apple cake with shredded apples, whole wheat flour, oat bran, and egg whites instead of whole eggs. A heart-healthy sheet cake with warm cinnamon spice and zero cholesterol.

Fat Free Oatmeal Raisin Cookies
Fat Free Oatmeal Raisin Cookies

Delicious and chewy. They tend to stick together when you stack them in tupperware.

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Lake Highlands Rock Cake

Lake Highlands rock cake: layers of genoise-style chocolate sponge, crisp cocoa meringue, rum syrup, and rich chocolate mousse topped with whipped cream. A showstopper dessert.

Pumpkin Squares (Light)
Pumpkin Squares (Light)

Very tasty treat! Easy to make and very moist. I added 1/2 cup chopped pecans to the batter. Would be good with some dried cranberries also.

Coffee Cream Cake with Coffee Meringue Filling
Coffee Cream Cake with Coffee Meringue Filling

Use meringue filling to make this rich coffee cream cake a bit lighter but still taste decadent.

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Diabetic Banana Bread

A reduced sugar banana bread, great for if you're looking to cut down on the amount of sugar compared to traditional banana bread recipes.

Melt in Your Mouth Blueberry Cake
Melt in Your Mouth Blueberry Cake

Light and airy blueberry cake with a folded meringue batter, juicy fresh berries throughout, and a crackly sugar-dusted top. An old-fashioned snacking cake that lives up to its name.

Cheesy Ricotta Cheese Pancakes
Cheesy Ricotta Cheese Pancakes

Ricotta pancakes made with whipped egg whites for an extra-light, souffle-like texture. A protein-rich breakfast served with fresh fruit and maple syrup, ready in 20 minutes.

Fat Free Breakfast Banana Muffins
Fat Free Breakfast Banana Muffins

Fat-free banana muffins use mashed bananas, dark corn syrup, and egg whites in place of butter or oil. A moist breakfast muffin with cinnamon and skim milk, no added fat.

Cheesy Sweet Potato & Red Onion Tart
Cheesy Sweet Potato & Red Onion Tart

The herb roasted veggies make this dish a huge hit. The nutty and olive-oil crust comes out perfectly flaky and delicious. Great comfort food that everyone enjoys.

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Pineapple Ricotta Cheesecake

Italian-style pineapple ricotta cheesecake with a tender shortcrust pastry, a hidden layer of crushed pineapple, and a light ricotta-cream-cheese filling lifted with whipped egg whites.

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Delicious New York Crumb Buns

New York crumb buns with rich enriched dough and a thick almond paste cinnamon crumb topping. The classic deli pastry from old-school Brooklyn and Queens bakeries.