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Salad recipes

from the Low Calorie collection
using: cumin

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olive oil, extra-virgin120 salt100 lemon juice89 garlic84 black pepper82 scallions, spring or green onions49 cilantro44 carrots43 sugar38 tomatoes36 dijon mustard36 red wine vinegar35 celery34 red onion34 arugula (roquette)34 mixed salad greens34 cucumbers33 onions32 honey32 sweet red bell peppers32 parmesan, parmigiano-reggiano cheese, grated31 garlic cloves30 shallots30 balsamic vinegar30 water29 rice vinegar28 parsley leaves28 walnuts27 cherry tomatoes27 sesame oil25 white wine vinegar24 apples23 basil22 ginger22 romaine lettuce20 green bell peppers19 soy sauce or tamari (for gluten-free)18 apple cider vinegar17 goat (chevre) cheese17 oranges16 radishes16 green beans15 asparagus14 sesame seeds14 cabbage14 oregano13 lemon13 maple syrup13 feta cheese13 avocados13 fennel bulb13 red pepper flakes13 beets13 cumin12 mayonnaise12 yogurt, plain12 eggs11 vinegar11 pears11 english cucumber11 mushrooms10 garlic powder10 pecans10 dry mustard10 chickpeas (garbanzo beans)10 worcestershire sauce10 chicken breasts9 orange juice9 corn9 spinach9 dill weed9 black beans9 artichoke hearts9 soy sauce, sodium reduced9 mayonnaise, light9 thyme9 lime juice8 pine nuts8 mint leaves8 limes8 sour cream, light8 almonds7 chives7 coriander7 black olives7 grapes, seedless7 broccoli florets7 lettuce leaves7 brown sugar6 mozzarella cheese6 curry powder6 pineapple6 bananas6 peanut oil6 salsa6 prepared mustard6 tofu6 croutons6 watercress6 iceberg lettuce6 orange zest6 lime zest6 cranberries, dried6 hot chili peppers6 sweet red bell peppers, roasted6 chicken breast halves, boneless, skinless6 tarragon leaves6 apples, granny smith6 tuna6 cheddar cheese5 chili powder5 zucchini5 buttermilk5 beans5 canola oil5 blueberries5 peaches5 gelatin, unflavored5 lemon zest5 kosher salt5 bok choy5 anchovy fillets5 white vinegar5 red lettuce5 whole-grain mustard5 sweet yellow bell peppers5 yogurt, low-fat5 baby spinach5 white pepper4 cumin seeds4 lettuce4 pinto beans4 golden raisins4 mung bean sprouts4 red cabbage4 quinoa4 raisins, seedless4 tahini (sesame paste)4 red skinned potatoes4 kale4 kalamata olives4 radicchio4 sundried tomatoes4 sherry vinegar4 belgian endive4 cherries, dried4 artifical sweetener4 mangos4 papayas4 green peas4 chicken broth, low salt4 celery stalks4 cinnamon3 potatoes3 tomato sauce3 cayenne pepper3 shrimp3 sage3 garlic salt3 turkey3 white wine3 strawberries3 seasoned salt3 cranberries3 sweet bell peppers3 coriander seeds3 celery seeds3 pineapple chunks3 jalapeño pepper3 peanuts3 mandarin oranges3 sweet potatoes, or yams3 blue cheese3 cashew nuts3 salad dressing3 red chili peppers3 italian parsley3 napa (Chinese) cabbage3 thyme sprigs3 boston lettuce3 sugar snap peas3 kiwi fruit3 miso paste3 tomatoes, canned3 kidney beans, canned3 yogurt3 anchovy paste3 pita bread, whole wheat3 shrimp, cooked3 red hot pepper sauce3 hazelnuts (filberts)3 ginger root3 tortilla chips3 vegetarian chicken broth, non-fat, low-sodium3 cheddar cheese, reduced-fat3 butter2 chicken2 sour cream2 paprika2
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12 SALAD recipes

Curried Cauliflower Salad
Curried Cauliflower Salad

A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Carrot Salad- Quick & Easy
Carrot Salad- Quick & Easy

A Moroccan-style carrot salad of tender cooked carrots tossed warm in a zesty dressing of lemon, garlic, cumin, and cayenne. Vegan, make-ahead, and even better after a few hours in the fridge.

Black Bean-Taco Salad with Lime Vinaigrette
Black Bean-Taco Salad with Lime Vinaigrette

A delicious yet refreshing salad! The dressing is amazingly flavorful.

Roasted Corn, Black Bean & Mango Salad
Roasted Corn, Black Bean & Mango Salad

Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

Blueberry, Roasted Corn, Soy Bean & Arugula Salad
Blueberry, Roasted Corn, Soy Bean & Arugula Salad

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Black Bean, Veggie & Taco Salad with Lime Vinaigrette
Black Bean, Veggie & Taco Salad with Lime Vinaigrette

This is a vegetarian version of black bean-taco salad. The dressing is so refreshing and tasty, which makes this bean and veggie salad taste still delicious.

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Chicken Carrot & Cucumber Salad

Quick, easy and delicious. An Ideal busy week-day dinner.

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Black Bean Salad Stuffed Sweet Potatoes

Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

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Grilled Eggplant, Feta & Pine nuts Salad with Garlicky-Creamy Yogurt Sauce

Grilled eggplant is meaty and tender, grilling gives the lots of smoky flavor; it's served with feta cheese, toasted pine nuts and garlicky yogurt sauce over a bed of lettuce. Nutty, creamy and refreshing summer salad, a well balanced side along with your favorite grilled steak.

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Awesome Mixed Greens & Herbs with Cumin

Mixed greens with cumin steams a tangle of greens, then tosses them with a garlic-parsley-cilantro paste bloomed in cumin and paprika oil. Vegan, gluten-free Moroccan-inspired side dish.

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Home-style Doner Kebab

Spiced ground lamb grills into crispy-edged slabs perfect for slicing thin and stuffing into warm pita with yogurt and fresh salad. This 15-minute doner kebab brings street food flavor to your kitchen.

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Three-Bean Tacos

This is a great recipe- very light and a great dish for a veggie night!