Yam recipes

15 min. or less 1 20 min. or less 6 30 min. or less 34 60 min. or less 180 1 to 2 hours 260 plan in advance 270 other times 280

Main Dish480 Cheese400 Potatoes350 Eggs310 Dessert300 Sweet Potatos and Yams280 Chicken230 Meats230 Vegetables220 Beans and Grains210 Baked Goods200 Soups190 Tomatoes140 Rice120 Pork120 Cookies120 Pies110 Side Dish110 Ham110 Mushrooms99 Vegetarian96 Appetizers95 Cakes95 Breakfasts & Brunch94 Almonds89 Casseroles83 Pasta82 Poultry81 Healthy79 Apples78 Corn77 Chocolate70 High Fibre68 Raisins67 Walnuts66 Holiday65 Quick and Easy65 Easy64 Chicken breast62 Low-Fat61 Pecans57 Bread53 Fruits50 Shrimp50 Bacon50 Salad49 Crockpot and Slow Cooker47 Mexican47 Beef46 Sandwiches42 Coconut42 Low Calorie41 Peaches41 Christmas38 Snacks37 Broccoli37 Spinach36 Soups & Stews35 Cheese and Eggs35 Cabbage35 Stews33 Oats31 Squash30 Seafood29 Curry29 Sweets29 Indian28 Apricots28 Bananas28 Regional Cuisine27 Tabasco27 Strawberries27 Fish26 Italian24 Whole Wheat24 Cheesecakes23 Ground Beef23 Sauces and Gravies23 Yeast bread23 Microwave21 Muffins21 Bars21 Lunch21 Pear21 Yeast20 Thanksgiving20 Chinese20 Cajun19 German19 Tarts19 Vegan19 Chowder18 American17 Pizza17 Gluten-Free17 Turnip17 Okra17 Leftovers16 Cornmeal15 Peanut Butter15 Barbeque14 Chili14 Biscuits14 Jellies and Jams14 Lamb13 Peanuts13 Turkey13 Breakfast13 Ham/Pork12 Light12 Diabetic11 Fruits/Nuts11 Pancakes11 French11 Hot and Spicy11 Sausages11 Beer11 Cucumber11 Dips10 Brownies10 Eggplant10 Blueberries10 Easter10 Winter10 Thai9 Kids9 Wild Game9 Cuban9 Asian9 Fall9 Nuts8 Jewish8 Masterchefs8 Puddings8 African8 Tuna8 Pineapple8 Pennsylvania7 Garlic7 Spanish7 Southern Living7 Scones7 Kiwi7 Pistachios7 Mustard7 Cooking for a Crowd7 Canned mushrooms7 Misc.6 Pastries6 British6 Yogurt6 Pot Roast6 Berries6 Halloween6 Tofu6 Brisket6 Meatloaf6 For Kids6 Cranberries6 Tortes6 Quick6 Carrot6 Spreads5 Weightwatchers5 Stuffings5 Party5 San Francisco5 Sourdough5 Crepes5 Grill5 Burgers5 Bran5 Quiche5 Barley5 Salmon5 Bean5 Peas5

sweet potatoes, or yams270 salt130 butter81 onions76 water63 cinnamon63 eggs59 sugar55 brown sugar54 garlic52 nutmeg51 black pepper51 flour38 ginger37 vanilla extract33 carrots32 milk31 cumin26 pie shell (9 inch)23 pecans22 cilantro21 lemon juice20 orange juice20 chicken broth20 celery18 margarine18 raisins, seedless17 parsley leaves17 potatoes15 chili powder15 paprika15 honey15 walnuts15 cayenne pepper14 orange zest14 scallions, spring or green onions14 thyme14 evaporated milk14 baking powder13 apples13 vegetable stock13 tomatoes12 soy sauce or tamari (for gluten-free)12 cornstarch12 curry powder12 coriander12 cloves11 butter, unsalted11 maple syrup11 sweet red bell peppers11 mushrooms10 zucchini10 allspice10 garlic cloves9 egg whites9 bay leaves9 coconut9 leeks9 brown sugar, light9 coconut milk9 black beans9 green bell peppers9 chickpeas (garbanzo beans)9 heavy whipping cream9 limes9 broccoli florets9 garlic powder8 turmeric8 whole-wheat flour8 yam8 basil7 sour cream7 white pepper7 sesame oil7 canola oil7 oranges7 red hot pepper sauce7 chives6 corn6 molasses6 lime juice6 tomato juice6 red onion6 lemon zest6 yogurt, plain6 olive oil, extra-virgin6 light cream (half&half)6 red pepper flakes6 ginger root6 russet potatoes6 chicken5 cream cheese5 almonds5 bacon5 bananas5 cream5 stock5 pork chops5 sesame seeds5 apricots5 beef stock5 tofu5 pineapple chunks5 parsnips5 butternut squash5 soy milk5 vegetable shortening5 turnip5 baking soda4 cheddar cheese4 buttermilk4 bread crumbs4 pineapple4 sherry4 green beans4 prunes4 okra4 jalapeño pepper4 marshmallows4 corn syrup, light4 nonstick cooking spray4 miniature marshmallows4 kale4 winter squash4 tomatoes, canned4 brown sugar, dark4 sour cream, light4 cardamom seeds4 green peas4 tarragon leaves4 rosemary leaves4 ketchup3 tomato paste3 ham3 yeast, active dry3 dry mustard3 beans3 egg yolks3 shallots3 peanut butter3 apple cider vinegar3 cornmeal3 cranberries3 apple juice3 eggplant3 balsamic vinegar3 dill weed3 pineapple juice3 cinnamon sticks3 lemon extract3 whipped cream3 turkey breast3 watercress3 cherries3 kosher salt3 milk, skim3 italian plum (roma) tomatoes3 pastry flour, whole wheat3 tomatoes, canned with juice3 pineapple, canned, crushed3 barbecue sauce3 white vinegar3 chipotle chili peppers3 chicken broth, low salt3 milk, low-fat3 liqueur3 tomato purée (passata)3 goat (chevre) cheese3 cabbage3 chinese five spice powder3 celery stalks3 apples, granny smith3 bourbon3 vinegar2 oregano2 rice2 lemon2 chicken breasts2 mayonnaise2 mozzarella cheese2 sage2 nuts2 spinach2 turkey2 white wine2 lentils2 cake flour2 cumin seeds2 pumpkin2 peppercorns2 peanut oil2 apple cider2 ground beef, lean2 rolled oats2 prepared mustard2 horseradish2 golden raisins2 sea salt2 parsley sprigs2

Cholesterol-Free100 Fat-Free25 Good source of fiber89 High Fiber100 Low Carb11 Low Cholesterol150 Low Fat70 Low Sodium82 Low in Saturated Fat94 Sodium-Free3 Sugar-Free2 Trans-fat Free250 Very low in sodium23