Salad Recipes

15 min. or less 16 20 min. or less 24 30 min. or less 34 60 min. or less 51 1 to 2 hours 58 plan in advance 60 other times 66

Chicken1.2 k Main Dish680 Poultry590 Meats270 Rice250 Cheese250 Mushrooms160 Tomatoes150 Casseroles120 Mexican110 Potatoes100 Soups96 Indian96 Vegetables91 Curry82 Almonds75 Pasta73 Crockpot and Slow Cooker70 Beans and Grains70 Corn68 Salad66 Eggs62 Broccoli52 Pies46 Chinese46 Coconut40 Easy36 Stews33 Raisins33 Appetizers32 Fish30 Quick and Easy30 Bacon28 Spinach28 Soups & Stews27 Asian25 Canned mushrooms25 Cabbage24 Shrimp23 Low-Fat22 Low Calorie21 Italian21 Barbeque21 Apples21 Thai20 Peanuts20 Cucumber19 Dumplings18 Tabasco18 Chili17 Okra16 Regional Cuisine15 Walnuts14 Side Dish13 Microwave12 Sandwiches12 Hot and Spicy12 Sauces and Gravies12 Beer12 Stocks11 Grill11 Barley11 Pork10 Apricots10 Sausages10 Cajun9 Beef9 Breakfasts & Brunch9 American9 Fruits8 Seafood8 Oats8 Peanut Butter8 Peaches8 Pear8 Diabetic7 Cornmeal7 Chowder7 Healthy7 Stir-Fry7 Moroccan7 Pecans7 Bananas7 Cheese and Eggs6 Roasts6 Garlic6 Squash6 Spanish6 French6 Turnip6 Clams6 Cantaloupe6 Masterchefs5 Lamb5 Greek5 Pizza5 Whole Wheat5 Stuffings5 Eggplant5 Lunch5 Tofu5 Lasagna5 Sweet Potatos and Yams5 Tuna5 Wheat Free5 Rabbit5 Winter5 Barbecue5 Chicken breast5

salt930 black pepper720 lemon juice570 garlic470 scallions, spring or green onions450 sugar440 onions400 tomatoes350 parsley leaves330 celery330 water320 olive oil, extra-virgin280 mayonnaise280 sweet red bell peppers270 carrots260 red onion240 cucumbers240 red wine vinegar200 cilantro190 green bell peppers190 basil190 vinegar190 dijon mustard180 eggs170 white wine vinegar150 apples140 honey130 soy sauce or tamari (for gluten-free)130 prepared mustard130 potatoes120 sour cream120 walnuts120 parmesan, parmigiano-reggiano cheese, grated120 lime juice110 apple cider vinegar110 sesame oil110 lettuce110 mint leaves110 rice vinegar110 cabbage110 lemon110 mixed salad greens100 cumin100 balsamic vinegar100 oranges100 avocados100 shallots100 romaine lettuce100 cherry tomatoes100 garlic cloves97 ginger95 bacon92 dry mustard92 oregano91 spinach91 dill weed91 black olives84 mushrooms83 almonds83 feta cheese80 red hot pepper sauce80 corn75 green beans74 sesame seeds73 orange juice72 red pepper flakes72 paprika71 lettuce leaves71 pineapple70 chickpeas (garbanzo beans)68 arugula (roquette)68 chicken66 chives66 radishes66 chicken breasts65 white vinegar65 butter64 shrimp61 artichoke hearts60 grapes, seedless60 thyme60 green peas60 curry powder59 yogurt, plain59 garlic powder57 olives56 black beans56 broccoli florets55 cheddar cheese54 worcestershire sauce53 beets53 rice52 cayenne pepper52 zucchini50 tarragon leaves50 celery seeds48 asparagus47 jello47 lemon zest47 iceberg lettuce47 mayonnaise, light47 strawberries46 white pepper45 bananas45 raisins, seedless45 red skinned potatoes44 chili powder43 pecans43 snow pea pods42 mandarin oranges41 sweet yellow bell peppers41 pasta40 capers40 watercress39 hot chili peppers39 goat (chevre) cheese39 pimentos38 new potatoes38 fennel bulb38 red kidney beans38 cream cheese37 white wine37 gelatin, unflavored37 salad dressing, italian37 quinoa36 turkey35 pine nuts35 peanuts35 heavy whipping cream35 limes35 flour34 mung bean sprouts34 sundried tomatoes34 brown sugar33 coriander33 water chestnuts33 kosher salt33 italian plum (roma) tomatoes33 chicken breast halves, boneless, skinless33 canola oil32 tofu32 jalapeño pepper32 chicken broth31 yogurt, low-fat31 celery stalks31 mozzarella cheese30 ham30 sea salt30 belgian endive29 coconut28 peanut oil28 pickles, dill28 yogurt28 whipped topping, prepared27 anchovy fillets27 cracked wheat (bulgur)27 english cucumber27 mangos27 milk26 egg yolks26 sweet bell peppers26 pineapple chunks26 orange zest26 kalamata olives26 cantaloupe26 maple syrup25 radicchio25 sweet red bell peppers, roasted25 cauliflower florets25 eggplant24 pineapple juice24 sunflower seeds24 italian parsley24 pasta, elbow macaroni24 golden raisins23 croutons23 crab meat23 couscous23 tahini (sesame paste)23 mayonnaise, fat free23 soy sauce, sodium reduced23 sour cream, light23 apples, granny smith23 cinnamon22 beans22 poppy seed22 salad dressing22 pasta, rotini22 pears22 grapefruit22 kiwi fruit22 nuts21 salsa21 horseradish21 red cabbage21 red chili peppers21 papayas21 green chili peppers21 baby spinach21

Cholesterol-Free1 Good source of fiber14 High Fiber9 Low Carb21 Low Cholesterol6 Low Fat3 Low Sodium11 Low in Saturated Fat4 Sugar-Free4 Trans-fat Free64 Very low in sodium3