Salad recipes

15 min. or less 220 20 min. or less 320 30 min. or less 440 60 min. or less 450 1 to 2 hours 450

Salad2.3 k Vegetables800 Side Dish710 Vegetarian610 Main Dish480 Tomatoes480 Cheese480 Quick and Easy450 Healthy420 Chicken360 Cucumber300 Low Calorie300 Pasta300 Low-Fat290 Potatoes280 Beans and Grains250 Easy250 Rice240 Appetizers200 Light200 Poultry190 Eggs180 Chicken breast180 Cabbage170 Fruits160 Fish160 Spinach160 Seafood160 Mushrooms140 Shrimp120 Bacon120 Dressings110 Walnuts110 Tuna110 Meats110 Apples110 High Fibre100 Sandwiches100 Mexican100 Corn100 Bean Salads96 Vegan91 Italian90 Diabetic86 Broccoli86 Fruit Salad81 Almonds79 Indian77 Beef70 Curry69 Sauces and Gravies66 Raisins63 Barbeque61 Gluten-Free60 Tabasco57 German56 Pecans56 Bananas56 Grains54 Jello54 Chinese54 Asian52 Strawberries51 Dessert47 Coleslaw47 Summer45 Tofu44 Peanuts41 Coconut41 Thai40 Lunch39 Low Carb39 Regional Cuisine36 Ground Beef36 Greek35 Grill35 Wheat Free35 Holiday34 Garlic34 Eggplant34 Casseroles33 Whole Wheat33 Cantaloupe32 Hot and Spicy31 Pear31 Pork30 Breakfasts & Brunch30 Salmon30 Dips28 Squash28 Turkey28 Peaches28 Nuts27 American27 Crab27 Snacks25 Quick25 Microwave24 Cheese and Eggs24 Yogurt24 Japanese24 Kiwi23 Bread22 Peanut Butter22 Leftovers21 Misc.20 Fruits/Nuts19 Middle Eastern19 Soups18 Pizza18 Mediterranean18 Burgers18 Cranberries18 Crockpot and Slow Cooker17 Baked Goods17 Pickles17 Blueberries17 Cajun16 Lamb16 Moroccan16 Scallops16 Shellfish16 Christmas15 Barley15 Pineapple15 Barbecue15 Yeast14 Party14 No-Gluten14 Cakes14 Yeast bread14 Pies13 Turnip13 Orange13 Beer13 Herbs and Spices11 Korean11 Sausages11 Kooknet10 Oats10 Salsa10 Jellies and Jams10 Mustard10 Health Nut10 Soups & Stews9 Masterchefs9 Ham9 Prodigy9 French9 Russian9 Corned Beef9 Relishes8 Chocolate8 Halloween8 Lentils8 Horseradish8 Thanksgiving8 Spring8 Shitake mushrooms8 Spreads7 Sweet Potatos and Yams7 Cooking for a Crowd7 Picnics7 Bean7 Green beans7 Kids6 Stews6 Pot Roast6 Mangoes6 Dinner6 noodles6 Peas6 Button mushrooms6 Canadian5 Chili5 Tex-Mex5 Pennsylvania5 Muffins5 Lacto5 Apricots5 Turkish5 San Francisco5 Sourdough5 Buns5 Duck5 Easter5 Pistachios5 Fall5

olive oil, extra-virgin160 salt140 black pepper120 lemon juice110 garlic110 scallions, spring or green onions76 red onion74 celery60 sugar56 cilantro55 sweet red bell peppers52 tomatoes51 red wine vinegar49 parsley leaves49 dijon mustard48 onions47 carrots46 mixed salad greens46 basil43 feta cheese43 cherry tomatoes41 cucumbers41 arugula (roquette)38 parmesan, parmigiano-reggiano cheese, grated38 honey37 balsamic vinegar37 rice vinegar37 shallots34 romaine lettuce33 garlic cloves31 white wine vinegar31 mayonnaise30 eggs29 ginger29 sesame oil29 walnuts28 apple cider vinegar27 green bell peppers26 water25 apples24 lime juice23 mint leaves23 artichoke hearts22 soy sauce or tamari (for gluten-free)20 lemon20 avocados20 black olives19 sundried tomatoes19 goat (chevre) cheese19 radishes18 almonds17 chickpeas (garbanzo beans)17 kalamata olives17 dill weed16 sesame seeds16 mayonnaise, light16 sweet red bell peppers, roasted16 cumin15 green beans15 fennel bulb15 sour cream, light15 lettuce leaves15 baby spinach15 oregano14 asparagus14 potatoes13 corn13 grapes, seedless13 soy sauce, sodium reduced13 vinegar12 sour cream12 cayenne pepper12 orange juice12 bacon12 oranges12 kosher salt12 mayonnaise, fat free12 thyme12 red pepper flakes12 garlic powder11 cheddar cheese11 chives11 maple syrup11 lettuce11 black beans11 lemon zest11 cranberries, dried11 yogurt, plain11 tarragon leaves11 cabbage11 mushrooms10 mozzarella cheese10 bread10 curry powder10 turkey10 strawberries10 canola oil10 new potatoes10 english cucumber10 sweet yellow bell peppers10 chicken9 chicken breasts9 dry mustard9 pineapple9 salsa9 pears9 zucchini8 pine nuts8 tofu8 croutons8 quinoa8 couscous8 napa (Chinese) cabbage8 tuna8 butter7 paprika7 pecans7 spinach7 pasta7 mung bean sprouts7 peanuts7 red chili peppers7 italian plum (roma) tomatoes7 worcestershire sauce7 kidney beans, canned7 chicken breast halves, boneless, skinless7 watermelon7 green peas7 yogurt, low-fat7 tortilla chips7 apples, granny smith7 salad dressing, caesar7 brown sugar6 shrimp6 ham6 white pepper6 bananas6 stock6 cumin seeds6 prepared mustard6 poppy seed6 golden raisins6 snow pea pods6 bok choy6 iceberg lettuce6 whole wheat bread6 yogurt, non-fat6 pita bread, whole wheat6 red lettuce6 red hot pepper sauce6 salad dressing mix, ranch6 chili powder5 buttermilk5 egg yolks5 sweet bell peppers5 swiss cheese5 jalapeño pepper5 red cabbage5 mandarin oranges5 salad dressing5 mushrooms, portabello5 limes5 chicken broth, low salt5 hazelnuts (filberts)5 mozzarella cheese, non-fat5 beets5 celery stalks5 cheddar cheese, reduced-fat5 coriander4 peanut oil4 celery seeds4 chili sauce4 water chestnuts4 sea salt4 nonstick cooking spray4 cashew nuts4 figs4 soy sauce, light4 green olives4 italian parsley4 anchovy fillets4 pasta, elbow macaroni4 sugar snap peas4 radicchio4 kiwi fruit4 salmon, canned4 soba noodles4 pasta, fusilli4 chicken meat, cooked4 other recipe4 white vinegar4 broccoli florets4 coleslaw4 whole-grain mustard4 chipotle chili peppers4 sour cream, non-fat4 tuna, canned4 beefsteak tomatoes4 rosemary leaves4

Cholesterol-Free190 Fat-Free20 Good source of fiber85 High Fiber58 Low Carb200 Low Cholesterol300 Low Fat82 Low Sodium170 Low in Saturated Fat140 Sodium-Free40 Sugar-Free33 Trans-fat Free400 Very low in sodium55