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olive oil, extra-virgin160 salt140 black pepper120 lemon juice110 garlic110 scallions, spring or green onions76 red onion74 celery60 sugar56 cilantro55 sweet red bell peppers52 tomatoes51 red wine vinegar49 parsley leaves49 dijon mustard48 onions47 carrots46 mixed salad greens46 basil43 feta cheese43 cherry tomatoes41 cucumbers41 arugula (roquette)38 parmesan, parmigiano-reggiano cheese, grated38 honey37 balsamic vinegar37 rice vinegar37 shallots34 romaine lettuce33 garlic cloves31 white wine vinegar31 mayonnaise30 eggs29 ginger29 sesame oil29 walnuts28 apple cider vinegar27 green bell peppers26 water25 apples24 lime juice23 mint leaves23 artichoke hearts22 soy sauce or tamari (for gluten-free)20 lemon20 avocados20 black olives19 sundried tomatoes19 goat (chevre) cheese19 radishes18 almonds17 chickpeas (garbanzo beans)17 kalamata olives17 dill weed16 sesame seeds16 mayonnaise, light16 sweet red bell peppers, roasted16 cumin15 green beans15 fennel bulb15 sour cream, light15 lettuce leaves15 baby spinach15 oregano14 asparagus14 potatoes13 corn13 grapes, seedless13 soy sauce, sodium reduced13 vinegar12 sour cream12 cayenne pepper12 orange juice12 bacon12 oranges12 kosher salt12 mayonnaise, fat free12 thyme12 red pepper flakes12 garlic powder11 cheddar cheese11 chives11 maple syrup11 lettuce11 black beans11 lemon zest11 cranberries, dried11 yogurt, plain11 tarragon leaves11 cabbage11 mushrooms10 mozzarella cheese10 bread10 curry powder10 turkey10 strawberries10 canola oil10 new potatoes10 english cucumber10 sweet yellow bell peppers10 chicken9 chicken breasts9 dry mustard9 pineapple9 salsa9 pears9 zucchini8 pine nuts8 tofu8 croutons8 quinoa8 couscous8 napa (Chinese) cabbage8 tuna8 butter7 paprika7 pecans7 spinach7 pasta7 mung bean sprouts7 peanuts7 red chili peppers7 italian plum (roma) tomatoes7 worcestershire sauce7 kidney beans, canned7 chicken breast halves, boneless, skinless7 watermelon7 green peas7 yogurt, low-fat7 tortilla chips7 apples, granny smith7 salad dressing, caesar7 brown sugar6 shrimp6 ham6 white pepper6 bananas6 stock6 cumin seeds6 prepared mustard6 poppy seed6 golden raisins6 snow pea pods6 bok choy6 iceberg lettuce6 whole wheat bread6 yogurt, non-fat6 pita bread, whole wheat6 red lettuce6 red hot pepper sauce6 salad dressing mix, ranch6 chili powder5 buttermilk5 egg yolks5 sweet bell peppers5 swiss cheese5 jalapeño pepper5 red cabbage5 mandarin oranges5 salad dressing5 mushrooms, portabello5 limes5 chicken broth, low salt5 hazelnuts (filberts)5 mozzarella cheese, non-fat5 beets5 celery stalks5 cheddar cheese, reduced-fat5 coriander4 peanut oil4 celery seeds4 chili sauce4 water chestnuts4 sea salt4 nonstick cooking spray4 cashew nuts4 figs4 soy sauce, light4 green olives4 italian parsley4 anchovy fillets4 pasta, elbow macaroni4 sugar snap peas4 radicchio4 kiwi fruit4 salmon, canned4 soba noodles4 pasta, fusilli4 chicken meat, cooked4 other recipe4 white vinegar4 broccoli florets4 coleslaw4 whole-grain mustard4 chipotle chili peppers4 sour cream, non-fat4 tuna, canned4 beefsteak tomatoes4 rosemary leaves4
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14 SALAD recipes

Greek salad
Greek salad

I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Summer Greek Salad
Summer Greek Salad

A quick, easy and tasty greek style salad that can be made within 20 minutes!

Caesar Salad Dressing Mix
Caesar Salad Dressing Mix

Use this when you find a recipe that calls for dried Caesar Salad Dressing mix.

Chickpea, Tomato & Olive Salad
Chickpea, Tomato & Olive Salad

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Greek Pasta Salad with Feta & Chicken
Greek Pasta Salad with Feta & Chicken

So easy to make, and the dish came out super tasty. Instead of green bell pepper, I used sweet red bell peppers, didn't have mint, so used fresh basil leaves instead. Yum.

Artichokes, Cherry Tomato & Feta Cheese Pasta Salad
Artichokes, Cherry Tomato & Feta Cheese Pasta Salad

Quick and easy to make, and the salad tastes refreshing and delicious.

Grilled New Potato & Green Bean Salad with Feta & Olives
Grilled New Potato & Green Bean Salad with Feta & Olives

Grilled new potato, crunchy green beans, feta and olives are tossed with red wine vinaigrette, sprinkling some fresh oregano on top. A light and tasty salad for summer.

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Barbequed Lamb Salad with Yoghurt dressing

A delicious summer standard at our place. Easy to make with a mix of Southern European and Middle Eastern flavours. I use my Cucumber Raita (posted separately) to dress the lamb salad or you can use the quick yoghurt dressing provided here.

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Greek Lamb Salad with Feta & Olives

A Greek lamb salad of lemon-and-rosemary marinated lamb, griddled and sliced over a loaded tomato, cucumber, and olive salad with a herby dressing and crumbled feta. A summery main-course salad.

Italian Dressing Mix
Italian Dressing Mix

Skip store-bought packets and make your own Italian dressing mix that will keep in the pantry for up to a year.

Swiss Chard, Red Pepper & Goat Cheese Pasta
Swiss Chard, Red Pepper & Goat Cheese Pasta

Hearty swiss chard, crunchy red pepper, and creamy goat cheese make the pasta load with flavors. A simple and delicious week-day meal that everybody enjoys.

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Mediterranean Portobello Burger

Mediterranean portobello burgers pile grilled mushroom caps, feta, Kalamata olives, roasted red peppers, and greens onto crusty sourdough. A meatless vegetarian grill dinner ready in under 30 minutes.

Herb, Garlic & Parmesan Croutons
Herb, Garlic & Parmesan Croutons

Making croutons is a great way to use up your day-old bread, and croutons are an excellent accompaniment with salad, especially for casar salad. This quick, easy, flavorful and crunchy croutons take you no time to have some delicious crunch.

Fried Goat Cheese
Fried Goat Cheese

Breaded and golden-fried goat cheese medallions are a great appetizer served with a drizzle of honey, garnished with sliced or diced peppers and spread on baguette slices. These little beauties would also be great atop a green salad.