Salad recipes

15 min. or less 110 20 min. or less 160 30 min. or less 230 60 min. or less 230 1 to 2 hours 230

Salad2.3 k Vegetables800 Side Dish710 Vegetarian610 Main Dish480 Tomatoes480 Cheese480 Quick and Easy450 Healthy420 Chicken360 Cucumber300 Low Calorie300 Pasta300 Low-Fat290 Potatoes280 Beans and Grains250 Easy250 Rice240 Appetizers200 Light200 Poultry190 Eggs180 Chicken breast180 Cabbage170 Fruits160 Fish160 Spinach160 Seafood160 Mushrooms140 Shrimp120 Bacon120 Dressings110 Walnuts110 Tuna110 Meats110 Apples110 High Fibre100 Sandwiches100 Mexican100 Corn100 Bean Salads96 Vegan91 Italian90 Diabetic86 Broccoli86 Fruit Salad81 Almonds79 Indian77 Beef70 Curry69 Sauces and Gravies66 Raisins63 Barbeque61 Gluten-Free60 Tabasco57 German56 Pecans56 Bananas56 Grains54 Jello54 Chinese54 Asian52 Strawberries51 Dessert47 Coleslaw47 Summer45 Tofu44 Peanuts41 Coconut41 Thai40 Lunch39 Low Carb39 Regional Cuisine36 Ground Beef36 Greek35 Grill35 Wheat Free35 Holiday34 Garlic34 Eggplant34 Casseroles33 Whole Wheat33 Cantaloupe32 Hot and Spicy31 Pear31 Pork30 Breakfasts & Brunch30 Salmon30 Dips28 Squash28 Turkey28 Peaches28 Nuts27 American27 Crab27 Snacks25 Quick25 Microwave24 Cheese and Eggs24 Yogurt24 Japanese24 Kiwi23 Bread22 Peanut Butter22 Leftovers21 Misc.20 Fruits/Nuts19 Middle Eastern19 Soups18 Pizza18 Mediterranean18 Burgers18 Cranberries18 Crockpot and Slow Cooker17 Baked Goods17 Pickles17 Blueberries17 Cajun16 Lamb16 Moroccan16 Scallops16 Shellfish16 Christmas15 Barley15 Pineapple15 Barbecue15 Yeast14 Party14 No-Gluten14 Cakes14 Yeast bread14 Pies13 Turnip13 Orange13 Beer13 Herbs and Spices11 Korean11 Sausages11 Kooknet10 Oats10 Salsa10 Jellies and Jams10 Mustard10 Health Nut10 Soups & Stews9 Masterchefs9 Ham9 Prodigy9 French9 Russian9 Corned Beef9 Relishes8 Chocolate8 Halloween8 Lentils8 Horseradish8 Thanksgiving8 Spring8 Shitake mushrooms8 Spreads7 Sweet Potatos and Yams7 Cooking for a Crowd7 Picnics7 Bean7 Green beans7 Kids6 Stews6 Pot Roast6 Mangoes6 Dinner6 noodles6 Peas6 Button mushrooms6 Canadian5 Chili5 Tex-Mex5 Pennsylvania5 Muffins5 Lacto5 Apricots5 Turkish5 San Francisco5 Sourdough5 Buns5 Duck5 Easter5 Pistachios5 Fall5

olive oil, extra-virgin120 salt79 lemon juice69 garlic66 black pepper65 red onion43 scallions, spring or green onions39 cilantro37 sweet red bell peppers34 mixed salad greens32 carrots31 dijon mustard29 red wine vinegar29 cherry tomatoes29 rice vinegar28 sugar27 celery27 honey26 arugula (roquette)26 parsley leaves26 cucumbers24 basil23 garlic cloves23 shallots23 feta cheese23 parmesan, parmigiano-reggiano cheese, grated23 walnuts22 sesame oil22 balsamic vinegar22 white wine vinegar21 ginger20 onions19 tomatoes19 apple cider vinegar18 apples17 romaine lettuce15 goat (chevre) cheese15 water13 radishes13 artichoke hearts12 green bell peppers12 avocados11 chickpeas (garbanzo beans)11 mint leaves11 sundried tomatoes11 mayonnaise, light11 sweet red bell peppers, roasted11 baby spinach11 soy sauce or tamari (for gluten-free)10 lime juice10 green beans10 kalamata olives10 fennel bulb10 soy sauce, sodium reduced10 almonds9 corn9 strawberries9 asparagus9 sesame seeds9 sour cream, light9 red pepper flakes9 orange juice8 maple syrup8 dill weed8 oranges8 black olives8 pears8 napa (Chinese) cabbage8 cranberries, dried8 lettuce leaves8 lemon7 turkey7 tofu7 quinoa7 english cucumber7 thyme7 cheddar cheese6 cumin6 pecans6 canola oil6 pine nuts6 black beans6 lemon zest6 grapes, seedless6 yogurt, plain6 sweet yellow bell peppers6 yogurt, low-fat6 eggs5 mushrooms5 zucchini5 dry mustard5 stock5 cumin seeds5 mung bean sprouts5 snow pea pods5 red cabbage5 kosher salt5 kidney beans, canned5 red lettuce5 tarragon leaves5 cabbage5 celery stalks5 apples, granny smith5 garlic powder4 chicken breasts4 chives4 bread4 curry powder4 pineapple4 chili sauce4 golden raisins4 peanuts4 croutons4 couscous4 soy sauce, light4 bok choy4 whole wheat bread4 mayonnaise, fat free4 radicchio4 salmon, canned4 soba noodles4 mozzarella cheese, non-fat4 thai chili paste4 potatoes3 oregano3 mayonnaise3 cayenne pepper3 mozzarella cheese3 buttermilk3 beans3 spinach3 bananas3 salsa3 swiss cheese3 water chestnuts3 blueberries3 poppy seed3 sea salt3 sunflower seeds3 orange zest3 red chili peppers3 italian parsley3 mushrooms, portabello3 kiwi fruit3 limes3 sherry vinegar3 pita bread, whole wheat3 seaweed3 green peas3 whole-grain mustard3 chicken broth, low salt3 gorgonzola cheese3 rosemary leaves3 beets3 cheddar cheese, reduced-fat3 brown sugar2 chicken2 vinegar2 sour cream2 paprika2 turmeric2 coriander2 white pepper2 sherry2 lentils2 peanut butter2 pasta2 spaghetti2 sweet bell peppers2 peanut oil2 coriander seeds2 lettuce2 celery seeds2 brown sugar, light2 okra2 jalapeño pepper2 peaches2 mandarin oranges2 millet2 watercress2 sweet potatoes, or yams2 nonstick cooking spray2 salmon fillets2 cashew nuts2 cherries2 green olives2 iceberg lettuce2 pickles, dill2 mushrooms, shiitake2 mirin (sweet seasoning)2 italian plum (roma) tomatoes2 anchovy fillets2 thyme sprigs2 kohlrabi2 boston lettuce2 basil pesto2 cantaloupe2 celery leaves2 salad dressing, vinaigrette2

Cholesterol-Free120 Fat-Free12 Good source of fiber47 High Fiber33 Low Carb110 Low Cholesterol180 Low Fat51 Low Sodium97 Low in Saturated Fat90 Sodium-Free25 Sugar-Free18 Trans-fat Free210 Very low in sodium28