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salt100 black pepper80 olive oil, extra-virgin75 lemon juice64 garlic60 red onion40 scallions, spring or green onions35 mixed salad greens34 tomatoes33 sugar29 basil27 parsley leaves27 onions26 cilantro26 carrots24 honey24 dijon mustard24 balsamic vinegar24 celery23 shallots22 sweet red bell peppers22 cherry tomatoes22 red wine vinegar20 feta cheese20 cucumbers20 water19 apple cider vinegar18 parmesan, parmigiano-reggiano cheese, grated17 arugula (roquette)16 ginger15 mayonnaise15 eggs14 dill weed14 rice vinegar14 romaine lettuce13 garlic cloves11 walnuts11 white wine vinegar11 mint leaves11 almonds10 dry mustard10 lime juice10 radishes10 mushrooms9 chicken breasts9 orange juice9 bacon9 sesame oil9 green beans9 green bell peppers9 avocados9 soy sauce, sodium reduced9 sour cream, light9 tarragon leaves9 chicken8 vinegar8 lemon8 cumin8 bread8 pineapple8 oranges8 artichoke hearts8 chickpeas (garbanzo beans)8 kalamata olives8 sundried tomatoes8 sweet red bell peppers, roasted8 potatoes7 paprika7 chives7 turkey7 strawberries7 asparagus7 canola oil7 black olives7 grapes, seedless7 napa (Chinese) cabbage7 mayonnaise, fat free7 fennel bulb7 worcestershire sauce7 thyme7 lettuce leaves7 zucchini6 mozzarella cheese6 spinach6 salsa6 maple syrup6 pine nuts6 prepared mustard6 sesame seeds6 black beans6 croutons6 kosher salt6 pears6 yogurt, plain6 mayonnaise, light6 red lettuce6 red hot pepper sauce6 goat (chevre) cheese6 baby spinach6 soy sauce or tamari (for gluten-free)5 garlic powder5 cheddar cheese5 apples5 cayenne pepper5 corn5 ham5 curry powder5 bananas5 celery seeds5 poppy seed5 mung bean sprouts5 italian plum (roma) tomatoes5 pasta, elbow macaroni5 kidney beans, canned5 red pepper flakes5 cabbage5 cheddar cheese, reduced-fat5 salad dressing mix, ranch5 salad dressing, caesar5 oregano4 sour cream4 pecans4 buttermilk4 coriander4 lettuce4 jalapeño pepper4 snow pea pods4 red cabbage4 quinoa4 lemon zest4 blue cheese4 italian parsley4 mushrooms, portabello4 flour tortillas (8 inch)4 yogurt, non-fat4 pita bread, whole wheat4 broccoli florets4 mozzarella cheese, non-fat4 sweet yellow bell peppers4 beets4 red grapes4 tuna4 butter3 cream cheese3 nuts3 white wine3 egg yolks3 olives3 sea salt3 peanuts3 mandarin oranges3 sunflower seeds3 watercress3 nonstick cooking spray3 cashew nuts3 salad dressing3 bok choy3 whole wheat bread3 salad dressing, italian3 sea scallops3 pasta shells3 radicchio3 limes3 sherry vinegar3 white beans3 apricot preserves (jam)3 chicken breast halves, boneless, skinless3 chicken broth3 white vinegar3 coleslaw3 whole-grain mustard3 sour cream, non-fat3 thai chili paste3 egg, hard-boiled3 milk2 egg whites2 shrimp2 bread crumbs2 garlic salt2 beans2 white pepper2 sherry2 cheese2 lentils2 peanut butter2 sweet bell peppers2 onion powder2 coriander seeds2 swiss cheese2 chili sauce2 italian seasoning2 water chestnuts2 brown sugar, light2 tofu2 pineapple chunks2 okra2 peaches2 pimentos2 fennel seeds2
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8 SALAD recipes

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Arugula Salad With Lemon Parmesan Dressing
Arugula Salad With Lemon Parmesan Dressing

Arugula salad with a creamy blended lemon-Parmesan dressing, tossed with peppery baby arugula and sweet cherry tomatoes. A bright, 4-ingredient side that comes together in minutes.

Easy Tomato & Red Onion Salad
Easy Tomato & Red Onion Salad

Quick, easy and flavorful, it goes well with any kind of main course.

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Citrus Mediterranean Green Bean Salad

Refreshing, juicy and tasty, it takes you only a few minutes to prepare, you will have this scrumptious salad that can be a side dish with any main course!

Green Beans with Toasted Almond Gremolata
Green Beans with Toasted Almond Gremolata

Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

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Lemon Macerated Okra & Olives

Lemon macerated okra with Kalamata olives, garlic, bay, and thyme. Raw okra pods marinate in lemon juice and olive oil for 2 to 3 days, turning into a tangy Mediterranean antipasto snack.

Cherry Tomato & Basil Vinaigrette
Cherry Tomato & Basil Vinaigrette

This easy and tasty vinaigrette is so versatile. It can be used as a salad dressing, a light, tasty and refreshing drizzle over cooked fish, or tossed with pasta.

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Asian-Flavored Asparagus with Fried Lemon

Never think about fried lemon with some refreshing asparagus salad, this recipe will totally change your mind and let you fall in love with these delicious pair!