Whole Wheat Recipes

15 min. or less 56 20 min. or less 120 30 min. or less 370 60 min. or less 1.1 k 1 to 2 hours 1.4 k plan in advance 1.4 k other times 1.6 k

Main Dish12 k Dessert10 k Baked Goods8.5 k Cheese8.5 k Eggs6.5 k Chicken6 k Tomatoes5.1 k Vegetables4.6 k Meats4.6 k Chocolate4.3 k Cakes4.1 k Rice4 k Vegetarian4 k Cookies3.8 k Potatoes3.5 k Mushrooms3.1 k Beans and Grains3 k Beef2.8 k Poultry2.8 k Soups2.7 k Seafood2.7 k Pasta2.6 k Bread2.5 k Fish2.5 k Pies2.4 k Appetizers2.4 k Side Dish2.3 k Salad2.3 k Mexican2.2 k Walnuts2.1 k Corn2.1 k Raisins2.1 k Quick and Easy2.1 k Breakfasts & Brunch2 k Chicken breast2 k Apples1.9 k Pecans1.9 k Healthy1.8 k Yeast bread1.8 k Almonds1.7 k Easy1.6 k Ground Beef1.6 k Whole Wheat1.6 k Yeast1.5 k Oats1.5 k Indian1.5 k Casseroles1.4 k Low-Fat1.4 k Coconut1.4 k Shrimp1.4 k Low Calorie1.3 k Fruits1.2 k Italian1.2 k Sauces and Gravies1.2 k Snacks1.2 k Bacon1.2 k Spinach1.1 k Pork1.1 k Bananas1.1 k Holiday1 k Curry1 k Christmas950 High Fibre950 Crockpot and Slow Cooker930 Cabbage930 Peanut Butter920 Sweets910 Broccoli890 Cucumber880 Barbeque830 Strawberries810 Cheesecakes790 Chinese770 Muffins760 Chili750 Cornmeal680 Stews670 Regional Cuisine650 Lamb630 Salmon610 Tabasco570 Peaches570 Squash550 Sausages550 Beverages540 Tofu540 Eggplant520 Jellies and Jams520 Soups & Stews510 Sandwiches510 Cheese and Eggs500 Blueberries500 Hot and Spicy500 Beer480 Vegan480 Peanuts480 Bread Machine480 Asian480 Candies470 Pizza470 Dips460 Light460 Brownies450 Diabetic440 German420 Pear420 Pancakes420 Cranberries410 Tuna410 Apricots410 Thanksgiving400 Bundt Cakes380 Microwave380 Shellfish370 Puddings370 Burgers340 Gluten-Free330 Bars320 Pickles320 Scallops320 Fudge320 Thai310 American310 Salsa310 Sweet Potatos and Yams300 Barley300 Biscuits300 Turkey300 Nuts300 Greek300 Pastries300 Pumpkin280 Quickbreads270 Crab260 Yogurt260 Clams250 Chowder250 Wild Game240 Garlic240 Cajun240 Lunch240 Bran230 Breakfast230 Summer230 Canned mushrooms220 Turnip220 Coffee Cake220 Oysters210 Halloween210 Ice Cream200 Relishes200 Fruits/Nuts200 Grill200 Jello190 Kids190 Herbs and Spices190 Easter180 Fall180 Party180 Masterchefs180 French180 Lasagna170 Wine, Beer & Spirits170 Quick160 For Kids160 Dressings160 Trout160 Stuffings160 Winter160 Spreads160 Shitake mushrooms160 Irish150 Dumplings150 Pot Roast150 Brisket150 Japanese150 Duck150 Sourdough150 Okra140 Pineapple140 Venison140 Jewish140 Biscotti140 Carrot140 Scones130 Tarts130 Pistachios130 Low Carb130 Weightwatchers130 Kiwi130 Grains120 Snapper120 Stir-Fry120 Ham110 Misc.110 Meatloaf110 Barbecue110 Wheat Free110 Sole110 Preserves110

whole-wheat flour1.1 k salt1 k water590 eggs590 baking powder460 flour450 sugar440 baking soda440 yeast, active dry420 honey320 cinnamon290 butter280 brown sugar250 vanilla extract250 milk230 onions180 raisins, seedless160 black pepper160 walnuts160 garlic150 buttermilk150 molasses150 bread flour150 applesauce140 nutmeg130 rolled oats130 margarine120 wheat germ110 carrots110 egg whites110 cornmeal110 pastry flour, whole wheat110 bran110 canola oil100 milk, skim, (non fat) powder87 basil86 lemon juice83 bananas80 flour, unbleached, all-purpose78 butter, unsalted74 parsley leaves73 ginger69 apples68 orange zest68 sea salt65 gluten flour65 maple syrup62 milk, skim61 orange juice60 scallions, spring or green onions60 tomatoes56 mushrooms56 whole wheat bread56 sesame seeds55 oregano54 celery50 cloves50 tofu50 nuts49 pecans47 soy milk46 parmesan, parmigiano-reggiano cheese, grated46 sunflower seeds45 vegetable shortening45 rye flour44 liquid egg substitute44 almonds43 cocoa powder43 thyme43 allspice42 soy sauce or tamari (for gluten-free)41 zucchini40 powdered sugar40 garlic powder39 bread crumbs, whole wheat38 cheddar cheese37 oatmeal37 lemon zest37 sweet red bell peppers37 olive oil, extra-virgin36 potatoes34 cumin34 dates34 apple juice33 blueberries33 green bell peppers33 peanut butter32 chocolate chips (semi-sweet)31 sage30 cayenne pepper29 cilantro29 oats, quick cooking28 bread crumbs27 red onion27 cornstarch26 poppy seed26 milk, low-fat26 rosemary leaves26 sour cream25 mozzarella cheese25 yogurt, plain25 soy flour24 cracked wheat (bulgur)24 broccoli florets24 chocolate chips23 coconut23 chicken broth22 dijon mustard21 golden raisins21 nonstick cooking spray21 pineapple20 caraway seeds20 bran flakes cereal20 lemon19 bread19 brown sugar, light19 vegetable stock19 pita bread, whole wheat19 ground flax seed19 yogurt, low-fat19 paprika17 pumpkin17 almond extract17 dill weed17 pumpkin purée (canned)17 red hot pepper sauce17 bay leaves16 spinach16 egg yolks16 cottage cheese16 corn oil16 feta cheese16 black olives16 apricots, dried16 cream cheese15 ricotta cheese15 swiss cheese15 millet15 tahini (sesame paste)15 chickpeas (garbanzo beans)15 flour tortillas, whole wheat15 sourdough starter15 red pepper flakes15 apples, granny smith15 brown rice15 curry powder14 strawberries14 apple cider vinegar14 cranberries14 kosher salt14 yogurt14 cloves, ground14 cardamom seeds14 chili powder13 tomato sauce13 tomato paste13 turmeric13 spaghetti13 currants13 prunes13 sundried tomatoes13 barley flour13 garlic cloves12 rice12 corn12 sesame oil12 fennel seeds12 couscous12 oat flour12 pasta, penne12 nutritional yeast flakes12 yogurt, non-fat12 cucumbers12 ghee (clarified butter)12 lettuce leaves12 vinegar11 mayonnaise11 chives11 lentils11 apricots11 instant coffee11 pumpkin pie spice11 mint leaves11 all-bran cereal11 cranberries, dried11 worcestershire sauce11 brown sugar, dark11 artifical sweetener11 marjoram11 green chili peppers11 evaporated milk11 white wine10 cake flour10 eggplant10 pine nuts10 lettuce10 oranges10 corn syrup, light10 safflower oil10

Cholesterol-Free570 Fat-Free47 Good source of fiber380 High Fiber640 Low Carb130 Low Cholesterol880 Low Fat350 Low Sodium420 Low in Saturated Fat530 Sodium-Free31 Sugar-Free110 Trans-fat Free1.5 k Very low in sodium120