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Wheat Starch Wrappers for Dumplings

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Recipe

 

Yield

30 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup wheat starch
*
¼ cup tapioca starch
*
1 cup water
boiling
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1 tablespoon peanut oil
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1 x mundoo pi (dumpling wrapper)
*

Ingredients

Amount Measure Ingredient Features
237 ml wheat starch
*
59 ml tapioca starch
*
237 ml water
boiling
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15 ml peanut oil
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1 x mundoo pi (dumpling wrapper)
*

Directions

Combine the wheat starch and tapioca starch in a mixing bowl.

When the water reaches a boil immediately pour it into the flour and stir vigorously into a ball, with a wooden spoon.

The hot boiling water cooks the starches.

Add the oil to the dough and mix together as well as possible.

The dough at this point is quite thick and lumpy.

While hot, gather up the dough and knead on a lightly oiled surface until smooth and well blended, about 3 minutes.

It should feel a bit rubbery and putty-like.

Cover with a damp towel.

Dough is ready to make Ha Gow or Fun Gwau.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 3120% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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