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Venison Hash

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Recipe

 

Yield

5 servings

Prep

20 min

Cook

60 min

Ready

80 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground venison
*
3 large onions
diced
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1 large green bell peppers
diced
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1 can tomatoes
16 oz
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2 teaspoons salt
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teaspoon chili powder
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1 small sweet red bell peppers
diced
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½ cup hot chili peppers
chopped, optional
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Ingredients

Amount Measure Ingredient Features
680.4 g ground venison
*
3 large onions
diced
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1 large green bell peppers
diced
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1 can tomatoes
16 oz
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1E+1 ml salt
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1.7 ml chili powder
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1 small sweet red bell peppers
diced
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118 ml hot chili peppers
chopped, optional
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Directions

Preheat over to 350℉ (180℃).

In large skillet cook and stir venison, onions, and peppers until meat is brown and vegetables tender.

Drain off the fat and stir in tomatoes, salt, pepper, chili powder, red pepper and chiles.

Heat through and pour into covered casserole dish.

Bake 1 hour stirring a couple times while cooking.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 494% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 40%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 3g
Vitamin A 14% Vitamin C 117%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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