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Tuna Pasta Salad

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Submitted by aafredricks

YIELD

servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 237
CUP ML PASTA
uncooked *
½ 118
CUP ML TUNA FISH
white albacore *
½ 118
CUP ML GREEN PEAS
frozen
2 3E+1
TABLESPOONS ML RED ONION
3 45
TABLESPOONS ML MAYONNAISE
light

Directions

Cook pasta according to package directions; drain.

Cook peas according to package directions; drain.

Mix all ingredients.

Keep refrigerated or in a cool, insulated lunch box until ready to eat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 154 23% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 121mg 5%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 8g
Vitamin A 5% Vitamin C 15%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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