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Tuna Pasta Salad

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Recipe

 

Yield

servings

Prep

20 min

Cook

20 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup pasta
uncooked
* Camera
½ cup tuna fish
white albacore
*
½ cup green peas
frozen
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2 tablespoons red onion
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3 tablespoons mayonnaise
light
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Ingredients

Amount Measure Ingredient Features
237 ml pasta
uncooked
* Camera
118 ml tuna fish
white albacore
*
118 ml green peas
frozen
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3E+1 ml red onion
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45 ml mayonnaise
light
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Directions

Cook pasta according to package directions; drain.

Cook peas according to package directions; drain.

Mix all ingredients.

Keep refrigerated or in a cool, insulated lunch box until ready to eat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 15423% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 121mg 5%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 8g
Vitamin A 5% Vitamin C 15%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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