Search
by Ingredient

Tropical Island Sherbet

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by alsimon

YIELD

4 servings

PREP

20 min

COOK

?

READY

3 hrs

Ingredients

3 3
MEDIUM MEDIUM BANANAS
ripe, peeled
½ 118
CUP ML YOGURT, LOW-FAT
plain
79
CUP ML BROWN SUGAR, DARK
firmly packed *
2 3E+1
TABLESPOONS ML DARK RUM
2 3E+1
TABLESPOONS ML LIME JUICE
freshly squeezed
0.6
TEASPOON ML NUTMEG
finely grated
½ 118
CUP ML ALMONDS
blanched, coarsly chopped *

Directions

Purée the bananas with the yogurt, brown sugar, rum, lime juice, and nutmeg by churning about 1 minute in a food processor.

Spoon into an 8 x 8-inch pan, cover with plastic food wrap, and freeze 2 to 3 hours until firm around the edges and almost firm in the middle.

Churn 10 seconds in a food processor until fluffy, return to the pan, fold in the almonds, and freeze until firm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 124 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 23mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 17%
Calcium 6% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Email this recipe