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Tomato & Mozzarella Bruschetta

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

10 min

Ready

15 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 each italian plum (roma) tomatoes
finely
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½ each red onion
finely chopped
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2 tablespoons capers
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¼ cup basil
fresh, chopped
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¼ pound mozzarella cheese
fresh. finely chopped
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2 tablespoons balsamic vinegar
or red wine vinegar
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4 tablespoons olive oil
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1 x salt and black pepper
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4 slices bread, italian
toasted
*

Ingredients

Amount Measure Ingredient Features
3 each italian plum (roma) tomatoes
finely
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0.5 each red onion
finely chopped
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3E+1 ml capers
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59 ml basil
fresh, chopped
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113.4 g mozzarella cheese
fresh. finely chopped
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3E+1 ml balsamic vinegar
or red wine vinegar
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6E+1 ml olive oil
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1 x salt and black pepper
* Camera
4 slices bread, italian
toasted
*

Directions

Preheat broiler.

In a large bowl combine tomatoes, onion, capers, basil and mozzarella.

Stir in balsamic vinegar and olive oil.

Season with salt and pepper.

Top toasted bread with the mixture and place on baking sheet.

Broil until cheese melts.

Serve hot.

Alternative: Substitute 1 cup canned northern white beans for cheese and just top toasts with mixture.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 187g (6.6 oz)
Amount per Serving
Calories 22471% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 304mg 13%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 16g
Vitamin A 18% Vitamin C 23%
Calcium 24% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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