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Tex-Mex Hash

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Submitted by ndsdon

YIELD

5 servings

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 453.6
POUND G GROUND BEEF
3 3
EACH EACH ONIONS
sliced
1 1
EACH EACH GREEN BELL PEPPERS
chopped
1 1
CAN CAN TOMATOES
whole *
½ 118
CUP ML RICE
uncooked
1 5
TEASPOON ML CHILI POWDER
2 1E+1
TEASPOONS ML SALT
1 1
DASH DASH BLACK PEPPER *

Directions

Preheat oven to 350℉ (180℃).

Pan fry ground beef until light brown in skillet.

Drain fat.

Add onions and peppers and cook until onion is tender.

Stir in rest of ingredients and heat until warm.

Pour in a casserole dish, cover bake 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 322 41% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 1027mg 43%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 48g
Vitamin A 4% Vitamin C 40%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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