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Tex-Mex Hash

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Submitted by ndsdon

Baked Tex-Mex hash with ground beef, rice, tomatoes, and bell peppers seasoned with chili powder. A budget-friendly, feed-the-family casserole with just 5 minutes of prep.

YIELD

5 servings

PREP

5 min

COOK

1 hrs

READY

1 hrs

Five minutes of prep. One hour in the oven. Five full plates on the table.

This is weeknight cooking stripped down to the essentials: browned ground beef, sliced onions, chopped green pepper, canned tomatoes, and uncooked rice all baked together in a covered casserole until the rice soaks up every drop of that chili-spiced, tomatoey liquid.

Nothing fancy. Nothing fussy. Just the kind of filling, no-nonsense meal that feeds a family without emptying the grocery budget.

Kitchen Tips

  • Use whole canned tomatoes and crush them by hand right in the casserole. You get chunky, rustic texture that diced tomatoes can’t match.
  • Don’t skip draining the beef. Extra grease makes the rice slick instead of fluffy.
  • Keep the lid on tight for the full hour. The rice needs trapped steam to cook through properly.

Ingredients

1 453.6
POUND G GROUND BEEF
3 3
EACH ONIONS
sliced
1 1
EACH EACH GREEN BELL PEPPER
chopped
1 1
CAN CAN TOMATOES
whole *
½ 118
CUP ML RICE
uncooked
1 5
TEASPOON ML CHILI POWDER
2 10
TEASPOONS ML SALT
1 1
DASH DASH BLACK PEPPER *

Directions

Preheat oven to 350℉ (180℃).

Pan fry ground beef until light brown in skillet.

Drain fat.

Add onions and peppers and cook until onion is tender.

Stir in rest of ingredients and heat until warm.

Pour in a casserole dish, cover bake 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 322 41% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 1027mg 43%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 48g
Vitamin A 4% Vitamin C 40%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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