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Sweet Onion Jam

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

20 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 medium sweet vidalia onions
sliced
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4 tablespoons butter
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2 teaspoons vegetable oil
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½ teaspoon salt
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cup brown sugar
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Ingredients

Amount Measure Ingredient Features
6 medium sweet vidalia onions
sliced
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6E+1 ml butter
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1E+1 ml vegetable oil
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2.5 ml salt
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79 ml brown sugar
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Directions

In heavy skillet, melt butter and vegetable oil.

Add onions and sauté until they are slightly brown.

Season with salt.

Reduce heat, stirring constantly until caramel color and tender.

Stir in brown sugar until dissolved.

Put in jars and refrigerate until ready to serve.

May be heated again.

Serve with chicken or turkey.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 342g (12.1 oz)
Amount per Serving
Calories 18645% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 277mg 12%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 26%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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