Sweet Azuki Bean Puree
30
30
Ingredients
| 1 | cup |
adzuki beans
washed |
* |
| 1 | strip |
kombu
soaked, diced |
* |
| ¼ | cup |
raisins, seedless
|
|
| ¼ | teaspoon |
sea salt
|
|
| 1 | x |
barley malt syrup
|
* |
Directions
Pressure cook the beans together with the kombu and raisins for about 50 minutes.
Remove from flame, allow pressure to come down and place on a low flame.
Add sea salt and barley malt.
Cook for another ten minutes or so. Mash the beans with a wooden pestle or grind in a suribachi until they become a thick, fairly smooth paste.
Nutrition Facts
Serving Size 9g (0.3 oz)Amount per Serving
Calories 270% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 148mg
6%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
1g
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
