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Svyokla V Tomatnom Souse

 

21

Yield

8

servings

Prep

30

min

Cook

30

min

Ready

6

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

2 cups tomato sauce
russian
1 each onions
1 pound carrots
peeled
1 pound beets
fresh and peeled
6 tablespoons olive oil
2 teaspoons sugar
1 tablespoon red wine vinegar

Directions

Grate the beets, carrots and onions together.

Heat the olive oil in a large skillet.

Add the shredded vegetables and sauté over medium heat for 10 minutes.

Stir in the tomato sauce, vinegar, and sugar.

Continue to cook over medium heat srirring until the moisture evaporates, 20 minutes approx.

Be sure to continue to stir so it won't stick and burn.

Remove from heat, allow to cool to room temp then refrigerate for 3 to 6 hours.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 16655% of calories from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 5g
Vitamin A 195% Vitamin C 24%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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