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Sundowner's Yellowtail Amandine

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Submitted by nannyj

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

1 453.6
POUND G FISH FILLETS
4 6E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
3 3
LARGE LARGE EGGS
4 115.6
OUNCES ML/G ALMONDS
sliced
½ 118
CUP ML PEANUT OIL
4 6E+1
TABLESPOONS ML BUTTER
½ 2.5
TEASPOON ML BROWN SUGAR, DARK
2 57.8
OUNCES ML/G AMARETTO LIQUEUR

Directions

Cook fish: Lightly dust the filets with flour.

In a shallow dish, beat eggs well.

Spread almonds evenly in another similar dish.

Heat oil in a medium-size skillet over medium high heat.

Dredge filets in egg wash, place on almonds and turn to coat both sides.

Immediately place filets in preheated skillet and cook for 3 minutes.

Turn filets over and cook 2 more minutes, or until done.

Coating should be golden brown but not burned, Remove filets from skillet and cover to keep warm.

Make sauce (last 3 ingredients).

Reduce heat and add amaretto. Stir and cook 3 minutes, until sauce is thick.

Pour over filets.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 700 68% from fat
 % Daily Value *
Total Fat 53g 81%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 266mg 89%
Sodium 254mg 11%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 73g
Vitamin A 12% Vitamin C 0%
Calcium 9% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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