Search
by Ingredient

Summer Garden in a Jar

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

20 pints

Prep

8 hrs

Cook

20 min

Ready

9 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 cups carrots
cut in 1/2 inch slices
Camera
4 cups green beans
Camera
10 cups cauliflower florets
Camera
1 cup onions
sliced into rings
Camera
4 cups celery
sticks
Camera
4 cups green chili peppers
cut into squres, 1 inch
* Camera
6 cups sweet red bell peppers
cut into one inch squares
Camera
2 cups pickling salt
* Camera
12 cups water
Camera
12 cups white vinegar
Camera
2 cups sugar
granulated
Camera
1 tablespoon peppercorns
Camera
2 teaspoons coriander seeds
Camera
cup mustard seeds
* Camera
2 tablespoons turmeric
Camera
2 cups black olives
small, unpitted
* Camera

Ingredients

Amount Measure Ingredient Features
946 ml carrots
cut in 1/2 inch slices
Camera
946 ml green beans
Camera
2.4 l cauliflower florets
Camera
237 ml onions
sliced into rings
Camera
946 ml celery
sticks
Camera
946 ml green chili peppers
cut into squres, 1 inch
* Camera
1.4 l sweet red bell peppers
cut into one inch squares
Camera
473 ml pickling salt
* Camera
2.8 l water
Camera
2.8 l white vinegar
Camera
473 ml sugar
granulated
Camera
15 ml peppercorns
Camera
1E+1 ml coriander seeds
Camera
79 ml mustard seeds
* Camera
3E+1 ml turmeric
Camera
473 ml black olives
small, unpitted
* Camera

Directions

In a large saucepan or preserving kettle, combine carrots, onions, celery, red and green peppers, beans and cauliflour.

Sprinkle with salt and mix well, add water.

Cover with a plate (to keep vegetables submerged)and let stand for 8 hours or overnight.

Drain, rinse under cold water and drain again thoroughly.

In a larger perserving kettle, combine vinegar, sugar and spices.

Bring to a boil, add vegetables and olives.

Return to a boil, reduce heat and simmer, covered, for 10 minutes or until vegetables are tender.

Pack vegetables into hot sterilized 1 pint jars; ladle liquid over vegetables leaving ⅛ inch headspace.

Seal.

Process 15 minutes in boiling water bath.

Serve with sandwiches, cold meats and cheeses.

Use any left over syrup in cabbage salads.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 2365g (83.4 oz)
Amount per Serving
Calories 7632% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 52g 52%
Dietary Fiber 21g 86%
Sugars g
Protein 24g
Vitamin A 575% Vitamin C 722%
Calcium 28% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe