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Summer Garden in a Jar

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Submitted by missme78

YIELD

20 pints

PREP

8 hrs

COOK

20 min

READY

9 hrs

Ingredients

4 946
CUPS ML CARROTS
cut in 1/2 inch slices
4 946
CUPS ML GREEN BEANS
10 2.4
1 237
CUP ML ONIONS
sliced into rings
4 946
CUPS ML CELERY
sticks
4 946
CUPS ML GREEN CHILI PEPPERS
cut into squres, 1 inch *
6 1.4
CUPS L SWEET RED BELL PEPPERS
cut into one inch squares
2 473
CUPS ML PICKLING SALT *
12 2.8
CUPS L WATER
12 2.8
CUPS L WHITE VINEGAR
2 473
CUPS ML SUGAR
granulated
1 15
TABLESPOON ML PEPPERCORNS
2 1E+1
TEASPOONS ML CORIANDER SEEDS
79
CUP ML MUSTARD SEEDS *
2 3E+1
TABLESPOONS ML TURMERIC
2 473
CUPS ML BLACK OLIVES
small, unpitted *

Directions

In a large saucepan or preserving kettle, combine carrots, onions, celery, red and green peppers, beans and cauliflour.

Sprinkle with salt and mix well, add water.

Cover with a plate (to keep vegetables submerged)and let stand for 8 hours or overnight.

Drain, rinse under cold water and drain again thoroughly.

In a larger perserving kettle, combine vinegar, sugar and spices.

Bring to a boil, add vegetables and olives.

Return to a boil, reduce heat and simmer, covered, for 10 minutes or until vegetables are tender.

Pack vegetables into hot sterilized 1 pint jars; ladle liquid over vegetables leaving ⅛ inch headspace.

Seal.

Process 15 minutes in boiling water bath.

Serve with sandwiches, cold meats and cheeses.

Use any left over syrup in cabbage salads.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 2365g (83.4 oz)
Amount per Serving
Calories 763 2% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 52g 52%
Dietary Fiber 21g 86%
Sugars g
Protein 24g
Vitamin A 575% Vitamin C 722%
Calcium 28% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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