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Stuffed Green Peppers in the Pot

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

4 hrs

Ready

4 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 large green bell peppers
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1 pound ground beef
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1 pound beans with pork, canned
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3 ounces french fried onion ring
*
1 teaspoon prepared mustard
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8 ounces tomato sauce
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Ingredients

Amount Measure Ingredient Features
4 large green bell peppers
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453.6 g ground beef
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453.6 g beans with pork, canned
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86.7 ml/g french fried onion ring
*
5 ml prepared mustard
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231.2 ml/g tomato sauce
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Directions

Cut a thin slice from top of each pepper; scoop out seeds and and membrane.

Parboil peppers in a small amount of boiling salted water for 3 minutes; drain well.

Stand peppers in slow cooker.

Shape ground beef into a large patty in a skillet; brown 5 minutes on each side; then break up into small chunks.

Stir in pork and beans, half of the onion rings and mustard.

Spoon into pepper cups, divinding evenly; pour tomato sauce over ; cover.

Cook on low for 8 hours or on high for 4 hours, or until peppers are tender.

Top with remaining French fried onion rings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 452g (15.9 oz)
Amount per Serving
Calories 45440% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 590mg 25%
Total Carbohydrate 12g 12%
Dietary Fiber 10g 40%
Sugars g
Protein 71g
Vitamin A 16% Vitamin C 237%
Calcium 12% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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