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Stuffed Baby Zucchini Silver Palate

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 small zucchini
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2 tablespoons olive oil
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1 medium garlic cloves
chopped
* Camera
1 each shallots
chopped
* Camera
2 each italian plum (roma) tomatoes
seeded, cubed
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2 tablespoons parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
12 small zucchini
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3E+1 ml olive oil
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1 medium garlic cloves
chopped
* Camera
1 each shallots
chopped
* Camera
2 each italian plum (roma) tomatoes
seeded, cubed
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3E+1 ml parsley leaves
chopped
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Directions

Cut each zucchini lengthwise in half, leaving any blossoms on one of the halves.

With the tip of a vegetable peeler, carefully scoop out the pulp, making a little shell.

Reserve the pulp.

Heat the oil in a small skillet over low heat.

Add the garlic and shallot and sauté one minute.

Add the zucchini pulp, tomatoes, 1 tablespoon of the parsley, the thyme, and black pepper to taste.

Cook stirring frequently, for 5 minutes.

Cool to room temperature.

Spoon the filling into the zucchini shells.

Sprinkle with the remaining parsley.

Arrange on a flat basket or platter and serve at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 4252% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 39%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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