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Spinach & Mushroom Lasagna

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Recipe

Spinach and Mushroom Lasagna recipe

 

Yield

6 servings

Prep

50 min

Cook

40 min

Ready

90 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
8 each lasagna noodles
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1 ¾ pounds spinach
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1 teaspoon margarine
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1 teaspoon marjoram
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12 ounces ricotta cheese
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1 x salt and black pepper
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6 ounces mushrooms
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1 ounce margarine
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¼ pint vegetable stock
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1 teaspoon soy sauce, tamari
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3 ounces cheddar cheese
grated
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Ingredients

Amount Measure Ingredient Features
8 each lasagna noodles
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793.8 g spinach
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5 ml margarine
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5 ml marjoram
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346.8 ml/g ricotta cheese
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1 x salt and black pepper
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173.4 ml/g mushrooms
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28.9 ml/g margarine
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118 ml vegetable stock
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5 ml soy sauce, tamari
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86.7 ml/g cheddar cheese
grated
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Directions

Preheat oven to 400℉ (200℃).

Cook lasagna in plenty of boiling water for 8 to 10 minutes.

Drain and rinse in cold water.

Prepare the spinach by washing it in several changes of cold water.

Place in a heavy bottomed pot and cook gently without adding more water, for 6 to 8 minutes.

When cooked, strain off excess water and chop finely.

Return to the pot and season well.

Put pan on a gentle heat, add margarine and marjoram, stir and then remove from heat.

When the spinach has cooled, mix in the ricotta.

Check the seasoning.

Now prepare the sauce.

Sauté the sliced mushrooms in margarine, reduce heat and continue to cook for 10 minutes in a covered pot so that plenty of juice is extracted.

Add the stock and simmer for another 5 minutes.

Purée in a blender for a few seconds.

Add soy sauce and season to taste.

Lightly oil a square 3 pint dish, spoon in some of the spinach, cover with 2 or 3 pieces of lasagna and then a coat of the mushroom sauce.

Repeat, ending with the mushroom sauce.

Sprinkle with the grated cheese.

Bake for 35 to 40 minutes.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 180g (6.3 oz)
Amount per Serving
Calories 66826% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 426mg 18%
Total Carbohydrate 32g 32%
Dietary Fiber 9g 38%
Sugars g
Protein 60g
Vitamin A 384% Vitamin C 93%
Calcium 39% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 

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