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Speedy Spam Dip

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Recipe

 

Yield

2 cups

Prep

5 min

Cook

0 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
12 ounces spam
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1 each onions
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2 each jalapeño pepper
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4 tablespoons mayonnaise
or salad dressing
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1 x crackers
or chips
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g spam
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1 each onions
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2 each jalapeño pepper
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6E+1 ml mayonnaise
or salad dressing
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1 x crackers
or chips
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Directions

In bowl or food processor fitted with metal blade, blend together spam, onion, and jalapeno pepper until smooth.

Stir in mayonnaise.

Cover and chill 1 hour.

Serve with chips of crackers.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 32576% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1251mg 52%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 23g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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