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Speedy Spam Dip

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Submitted by nessa9566

YIELD

2 cups

PREP

5 min

COOK

0 min

READY

1 hrs

Ingredients

12 346.8
OUNCES ML/G SPAM
1 1
EACH EACH ONIONS
2 2
EACH EACH JALAPEÑO PEPPER *
4 6E+1
TABLESPOONS ML MAYONNAISE
or salad dressing
1 1
X X CRACKERS
or chips *

Directions

In bowl or food processor fitted with metal blade, blend together spam, onion, and jalapeno pepper until smooth.

Stir in mayonnaise.

Cover and chill 1 hour.

Serve with chips of crackers.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 325 76% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1251mg 52%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 23g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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