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Spaetzle Cheese Noodles

 

32

Yield

4

servings

Prep

10

min

Cook

30

min

Ready

40

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

3 tablespoons butter
or margarine
3 each onions
sliced in small rings
3 ounces emmentaler cheese
grated
*
1 teaspoon dry mustard
2 cups spaetzle
noodles
*
2 tablespoons chives
chopped

Directions

Heat butter in frypan, add onions, and brown lightly.

Toss cheese with dry mustard.

Add cooked noodles to cooked onions and cheese; mix well.

Place mixture in an ovenproof casserole.

Bake at 300℉ (150℃) for 20 to 30 minutes or until hot and bubbly.

Sprinkle top with chopped chives before serving.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 11271% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 64mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 7% Vitamin C 12%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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