Search
by Ingredient

Smothered Mushrooms & Kale

StarStarHalf starEmpty starEmpty star

Submitted by everybody

Quick sautéed mushrooms and kale cooked under a smothering lid with garlic, butter, and sherry. This easy vegetarian side dish is ready in just 15 minutes.

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

18 min

The smothering technique is where the magic happens. Press a smaller lid right down into the pan and let those mushrooms and kale steam in their own juices with butter and garlic.

Everything wilts down beautifully in minutes, then a splash of sherry deglazes all those browned bits stuck to the bottom of the pan.

What you get is deeply flavored greens and tender mushrooms that taste like they’ve been cooking for hours.

Kitchen Tips

  • Any lid smaller than your skillet works; the weight pressing down concentrates flavors
  • Remove tough kale stems first or they’ll stay chewy
  • Dry sherry works best, but white wine is a fine substitute
  • Serve immediately while the kale is still vibrant green

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
divided
2 30
TABLESPOONS ML BUTTER
cut into small pieces
4 4
CLOVES CLOVES GARLIC
chopped
24 24
SMALL SMALL MUSHROOMS
crimini or white, wiped clean, halved
1 1
BUNCH BUNCH KALE
trimmed, stems removed and chopped *
¼ 59
CUP ML SHERRY *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Heat a medium skillet with olive oil and butter over medium to medium-high heat.

Add garlic and mushrooms and place a lid which is too small for the skillet down into the pan, pressing and smothering the mushrooms.

Cook 7 to 8 minutes, stirring once, then wilt the kale into the pan, turning it with tongs to combine with mushrooms.

Smother the greens for 1 to 2 minutes, then deglaze the pan with sherry and season the mixture with salt and pepper, to taste.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 133 84% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 7%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Email this recipe