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Simple Onion Soup

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

3 hrs

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound beef soup bones
for stock
* Camera
12 cups water
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2 tablespoons all-purpose flour
or cornstarch
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½ cup milk
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6 each onions
coarsely sliced
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½ cup gruyere cheese
or parmesan, or romano cheese
* Camera
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g beef soup bones
for stock
* Camera
2.8 l water
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3E+1 ml all-purpose flour
or cornstarch
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118 ml milk
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6 each onions
coarsely sliced
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118 ml gruyere cheese
or parmesan, or romano cheese
* Camera
1 x salt and black pepper
to taste
* Camera

Directions

Place the bones in a large pot.

Add water and bring to a high boil.

Lower the heat, cover the pot, and continue boiling for 3 hours.

Let the stock cool and remove the bones.

Take the fat from the top of the stock and place it in another casserole.

Add the flour, milk, and half a cup stock.

Dissolve well and cook the mixture for about 2 minutes, stirring continually.

Add the mixture tot he soup, and also the sliced onions.

Stir well and bring the soup to a second boil.

Cover the pot and cook for about 30 minutes, over low-medium heat.

Turn off the heat, add the grated cheese, stir well, cover the pot, and let the soup stand for 5 minutes.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 910g (32.1 oz)
Amount per Serving
Calories 958% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 48mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 20%
Calcium 10% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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